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Nutrition Breakdown

Cafe 472 Calories — Lowest to Highest

Browse calorie values for Cafe 472 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

126 / 126 items resolved USDA database: 16 Estimated: 110

Lowest Calorie Items at Cafe 472

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Honest Tea beverages USDA 20 kcal
2 Honest Ade beverages USDA 22 kcal
3 Vitamin Water beverages USDA 22 kcal
4 Nestea beverages USDA 36 kcal
5 Monster beverages USDA 47 kcal
6 Tropical Smoothie smoothies $4.99 USDA 48 kcal
7 Mango Passion Smoothie smoothies $4.99 USDA 50 kcal
8 Strawberry Banana Cabana Smoothie smoothies $4.99 USDA 51 kcal
9 High Fiber Smoothie smoothies $4.99 USDA 65 kcal
10 Coffee Frappe frappes $4.99 USDA 68 kcal
11 Strawberry Frappe frappes $4.99 USDA 68 kcal
12 High Protein Smoothie smoothies $4.99 USDA 71 kcal
13 2 Liter Soda beverages Estimated 180 kcal
14 20 Oz. Soda beverages Estimated 180 kcal
15 S1. Garden Salad salads Estimated 180 kcal
16 S10. Apricot And Almond Salad salads Estimated 180 kcal
17 S11. Mandarin & Walnut Salad salads Estimated 180 kcal
18 S13. Caprese Salad salads Estimated 180 kcal
19 S15. Strawberry Salad salads Estimated 180 kcal
20 S2. Fresh Mozzarella & Roasted Peppers Salad salads Estimated 180 kcal
21 S3. Sun-Dried Tomatoes & Goat Cheese Salad salads Estimated 180 kcal
22 S4. Spinach Salad salads Estimated 180 kcal
23 S5. Greek Salad salads Estimated 180 kcal
24 S6. Caesar Salad salads Estimated 180 kcal
25 S7. Hearts Of Palm Salad salads Estimated 180 kcal
26 S8. Roasted Beets Salad salads Estimated 180 kcal
27 S9. 472's Fav Salad salads Estimated 180 kcal
28 Soup & Garden Salad soups, chili and combos Estimated 200 kcal
29 Hearty Lentil Soup soups, chili and combos Estimated 220 kcal
30 Italian Wedding Soup soups, chili and combos Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

472's Fav Pizza

specialty pizzas 710 kcal

Pizza

pizza & calzones 710 kcal

Pizza Carne Amoroso

specialty pizzas 710 kcal

Pizza Con Prosciutto

specialty pizzas 710 kcal

Pizza Di Patate

specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 472 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 472 items have calorie data?
Cafe 472 currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 472?
The lightest item currently tracked is Honest Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 472 calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 472 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.