Skip to content

Nutrition Breakdown

Cafe 458 Calories — Lowest to Highest

Browse calorie values for Cafe 458 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

29 / 29 items resolved USDA database: 10 Estimated: 19

Lowest Calorie Items at Cafe 458

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Iced Tea drinks USDA 20 kcal
4 Soda drinks USDA 25 kcal
5 Cranberry Juice drinks USDA 29 kcal
6 Apple Juice drinks USDA 46 kcal
7 Orange Juice drinks USDA 46 kcal
8 Milk drinks USDA 55 kcal
9 Chocolate Milk drinks USDA 96 kcal
10 Seasonal Fresh Fruit sides Estimated 140 kcal
11 Cinnamon French Toast with Choice of Meat kid's meals USDA 278 kcal
12 BYO (Build Your Own) Omelet favorites Estimated 390 kcal
13 Biscuit or Toast sides Estimated 390 kcal
14 Biscuits & Gravy sides Estimated 390 kcal
15 Chef's Special of the Day favorites Estimated 390 kcal
16 Combo favorites Estimated 390 kcal
17 Country Eggs Benedict favorites Estimated 390 kcal
18 Eggs sides Estimated 390 kcal
19 French Toast sides Estimated 390 kcal
20 Georgia Peach French Toast favorites Estimated 390 kcal
21 Grits sides Estimated 390 kcal
22 Salmon Croquettes & Eggs favorites Estimated 390 kcal
23 Sausage, Egg, and Cheese Biscuit kid's meals Estimated 390 kcal
24 Scrambled Eggs, Bacon, and Four Silver Dollars kid's meals Estimated 390 kcal
25 Southern Fish & Grits favorites Estimated 390 kcal
26 Loaded Vegan Wrap favorites Estimated 410 kcal
27 Buttermilk Chocolate Pancakes and Eggs kid's meals Estimated 420 kcal
28 Sweet Potato Pecan Pancakes with Ginger Butter favorites Estimated 420 kcal
29 Southern Fried Chicken & Waffles favorites Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Southern Fried Chicken & Waffles

favorites 430 kcal

Buttermilk Chocolate Pancakes and Eggs

kid's meals 420 kcal

Sweet Potato Pecan Pancakes with Ginger Butter

favorites 420 kcal

Loaded Vegan Wrap

favorites 410 kcal

BYO (Build Your Own) Omelet

favorites 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 458 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 458 items have calorie data?
Cafe 458 currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 458?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 458 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 458 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.