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Nutrition Breakdown

Cafe 43 Calories — Lowest to Highest

Browse calorie values for Cafe 43 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.9%

Average Calories

307 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

91 / 92 items resolved USDA database: 30 Estimated: 61

Lowest Calorie Items at Cafe 43

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buckler, Non-Alcoholic beer USDA 6 kcal
2 Pinot Noir, Lyric, Santa Barbara reds USDA 6 kcal
3 Pinot Noir, Saintsbury, Carneros reds USDA 6 kcal
4 Bloody Mary featured cocktails USDA 22 kcal
5 Zonin Prosecco, Italy sparkling USDA 33 kcal
6 Texas Mimosa featured cocktails USDA 38 kcal
7 Shiner Bock, Shiner, Texas beer USDA 69 kcal
8 Sauvignon Blanc, Lange Twins Estate, Lodi whites USDA 81 kcal
9 Cabernet Sauvignon, Bridlewood, Paso Robles reds USDA 83 kcal
10 Cabernet Sauvignon, Girard, Napa reds USDA 83 kcal
11 Pinot Gris, King Estate "Acrobat", Oregon whites USDA 83 kcal
12 Chardonnay, William Hill, Central Coast whites USDA 84 kcal
13 Super Texan Sangiovese Blend reds USDA 86 kcal
14 Saint Arnold, Houston, Texas beer USDA 108 kcal
15 Viognier, Brennan Vineyards, Texas whites USDA 108 kcal
16 Huevos Rancheros main USDA 109 kcal
17 Vanilla Yogurt main USDA 127 kcal
18 Chardonnay, Llano Cellar Reserve, Texas whites USDA 143 kcal
19 President and Mrs Bush's Favorite Banana Pecan Ice Cream main USDA 180 kcal
20 House Made Ice Cream or Sorbet main USDA 186 kcal
21 Grilled Hudspeth Farm Tenderloin Steak main USDA 196 kcal
22 Mrs. Bush's Award Winning Cowboy Cookies main USDA 207 kcal
23 Warm Peach Cobbler main USDA 207 kcal
24 Southern Benedict main USDA 212 kcal
25 Dc Caramel Brownie Bar main USDA 214 kcal
26 Black Bean Soup starters Estimated 220 kcal
27 Black Bean Soup starters Estimated 220 kcal
28 Roasted Tomato Soup starters Estimated 220 kcal
29 Roasted Tomato Soup starters Estimated 220 kcal
30 Mrs Bush's Award Winning Cowboy Cookies desserts Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wood Grilled Burger

sandwiches 620 kcal

Wood Grilled Burger

sandwiches 620 kcal

Mrs Bush's Favorite Sandwich

sandwiches 470 kcal

Mrs Bush's Favorite Sandwich

sandwiches 470 kcal

Grilled Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 43 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 43 items have calorie data?
Cafe 43 currently has calorie values for 91 of 92 menu items (98.9% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 43?
The lightest item currently tracked is Buckler, Non-Alcoholic at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 43 calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 43 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.