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Nutrition Breakdown

Cafe 31st Calories — Lowest to Highest

Browse calorie values for Cafe 31st menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

118 / 118 items resolved USDA database: 17 Estimated: 101

Lowest Calorie Items at Cafe 31st

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Tea beverages USDA 1 kcal
2 Iced Tea or Iced Coffee beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Cracked Black Pepper Steak salads Estimated 10 kcal
5 Grilled Skirt Steak steaks Estimated 10 kcal
6 Mineral Water water USDA 22 kcal
7 Molson draft beers USDA 28 kcal
8 Herbal Tea beverages USDA 36 kcal
9 Heineken draft beers USDA 40 kcal
10 Fountain Soda beverages USDA 44 kcal
11 Large Pellegrino water USDA 55 kcal
12 USDA Choice NY Shell Steak steaks Estimated 135 kcal
13 USDA Choice Porterhouse Cut Steak steaks Estimated 135 kcal
14 Chopped Chef Salad salads Estimated 180 kcal
15 Classic Caesar Salad salads Estimated 180 kcal
16 Fresh Calamari Salad salads Estimated 180 kcal
17 Greek Salad Supreme salads Estimated 180 kcal
18 Seafood Salad salads Estimated 180 kcal
19 French Onion Soup soups Estimated 220 kcal
20 Strawberry Fruit Smoothie frozen fruit smoothies Estimated 230 kcal
21 Bass Ale draft beers USDA 238 kcal
22 Open Steak Sandwich sandwiches Estimated 240 kcal
23 USDA Choice Filet Mignon steaks Estimated 260 kcal
24 Frozen Iced Mango Smoothie frozen fruit smoothies Estimated 290 kcal
25 Ice Cream desserts Estimated 290 kcal
26 Avocado Chicken Salad salads Estimated 305 kcal
27 Buffalo Chicken Salad salads Estimated 305 kcal
28 10 Ounce Steak Burger 31 burgers Estimated 315 kcal
29 Peach Smoothie frozen fruit smoothies Estimated 320 kcal
30 Tropical Smoothie frozen fruit smoothies Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margherita Pizza

brick oven pizza 710 kcal

Pizza 31

brick oven pizza 710 kcal

Plain Pizza

brick oven pizza 710 kcal

12 Ounce Buffalo Bacon Burger

burgers 620 kcal

Garden Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 31st Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 31st items have calorie data?
Cafe 31st currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 31st?
The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 31st calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 31st full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.