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Nutrition Breakdown

Cafe 24 Calories — Lowest to Highest

Browse calorie values for Cafe 24 menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

97 / 97 items resolved USDA database: 36 Estimated: 61

Lowest Calorie Items at Cafe 24

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea non alcohol drink USDA 1 kcal
2 Side Salad side dishes USDA 20 kcal
3 Decaffeinated Coffee non alcohol drink USDA 27 kcal
4 Raspberry Iced Tea non alcohol drink USDA 27 kcal
5 Sweet tea non alcohol drink USDA 28 kcal
6 Vegetable Stir-Fry stir-fry USDA 29 kcal
7 Applesauce side dishes USDA 40 kcal
8 Sprite non alcohol drink USDA 40 kcal
9 Coke non alcohol drink USDA 42 kcal
10 lemonade non alcohol drink USDA 42 kcal
11 Mountain Dew non alcohol drink USDA 46 kcal
12 Milk non alcohol drink USDA 55 kcal
13 Shrimp & Scallop Stir-Fry stir-fry USDA 74 kcal
14 Regular Fries side dishes USDA 75 kcal
15 Steak Salad salads Estimated 95 kcal
16 Cottage Cheese side dishes USDA 106 kcal
17 Unsweet Iced Tea non alcohol drink Estimated 135 kcal
18 Cole Slaw side dishes USDA 136 kcal
19 Fruit Plate insert menu - salads Estimated 140 kcal
20 Sweet Potato Fries side dishes USDA 153 kcal
21 Potato Salad side dishes USDA 171 kcal
22 Chef Salad salads Estimated 180 kcal
23 Seafood Salad salads Estimated 180 kcal
24 Spaghetti & Meatball childrens menu USDA 198 kcal
25 Sirloin Steak dinners USDA 203 kcal
26 Carrot Raisin Salad side dishes USDA 210 kcal
27 Potato, Russian Cabbage, and Soup of the Day soups Estimated 220 kcal
28 Mixed Fries side dishes USDA 227 kcal
29 Hot Dog childrens menu USDA 233 kcal
30 12 Pieces Wings wings USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon & Blue Cheese Burger

sandwiches 620 kcal

Bacon & Swiss Burger

sandwiches 620 kcal

Buffalo Burger

sandwiches 620 kcal

Deluxe Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 24 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 24 items have calorie data?
Cafe 24 currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 24?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 24 calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 24 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.