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Nutrition Breakdown

Cafe 1201 Calories — Lowest to Highest

Browse calorie values for Cafe 1201 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

20 kcal

Highest Item

474 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Cafe 1201

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soup of the day USDA 20 kcal
2 Simple Salad salads USDA 21 kcal
3 Soft Drinks beverages USDA 42 kcal
4 Peppercorn Crusted Filet Mignon entrees USDA 110 kcal
5 Vegetable Primavera entrees USDA 110 kcal
6 House Salad salads USDA 122 kcal
7 Chicken Parmesan entrees USDA 134 kcal
8 Caesar Salad with Grilled Chicken salads USDA 141 kcal
9 Buffalo Wings appetizers USDA 150 kcal
10 Caesar Salad salads USDA 150 kcal
11 Caesar Salad with Grilled Shrimp salads USDA 150 kcal
12 Fried Shrimp Tempura appetizers USDA 172 kcal
13 Courtyard Burger sandwiches USDA 205 kcal
14 Chicken Sandwich sandwiches USDA 220 kcal
15 New York Strip Steak entrees USDA 221 kcal
16 It's A Wrap sandwiches USDA 222 kcal
17 Crab Cake Sandwich sandwiches USDA 231 kcal
18 Chicken Tenders appetizers USDA 234 kcal
19 All American Club Sandwich sandwiches USDA 257 kcal
20 Salmon with Garlic Herb Butter entrees USDA 257 kcal
21 Quesadillas appetizers USDA 474 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Quesadillas

appetizers 474 kcal

All American Club Sandwich

sandwiches 257 kcal

Salmon with Garlic Herb Butter

entrees 257 kcal

Chicken Tenders

appetizers 234 kcal

Crab Cake Sandwich

sandwiches 231 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 1201 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 1201 items have calorie data?
Cafe 1201 currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 1201?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 1201 calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 1201 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.