Nutrition Breakdown

Cafe 104 Calories — Lowest to Highest

Browse calorie values for Cafe 104 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

138 / 138 items resolved USDA database: 30 Estimated: 108

Lowest Calorie Items at Cafe 104

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Egg Any Style with Steak omelettes Estimated 10 kcal
2 2 Eggs Any Style with Ham Steak breakfast Estimated 10 kcal
3 2 Eggs Any Style with Steak hot sandwiches Estimated 10 kcal
4 2 Eggs Any Style with Steak breakfast Estimated 10 kcal
5 Romanian Steak grilled beef Estimated 10 kcal
6 Sirloin Steak grilled beef Estimated 10 kcal
7 Steak grilled beef Estimated 10 kcal
8 T-Bone Steak grilled beef Estimated 10 kcal
9 Tea beverages Estimated 10 kcal
10 Green Beans side orders USDA 20 kcal
11 Homemade Fries side orders USDA 34 kcal
12 Coffee beverages Estimated 40 kcal
13 Shrimp with Spaghetti Marinara pastas and saute USDA 45 kcal
14 Spaghetti with Marinara Sauce pastas and saute USDA 45 kcal
15 Stew Cod Fish latin food USDA 46 kcal
16 Stew Chicken latin food USDA 84 kcal
17 Chicken Marsala pastas and saute USDA 101 kcal
18 Lasagna pastas and saute USDA 101 kcal
19 Stew Beef latin food USDA 107 kcal
20 Spaghetti with Meat Sauce pastas and saute USDA 108 kcal
21 Moro Rice side orders USDA 112 kcal
22 Green Plantains side orders USDA 121 kcal
23 Fruit Punch beverages Estimated 140 kcal
24 Passion Fruit natural juices Estimated 140 kcal
25 Pasta with Vegetables pastas and saute USDA 144 kcal
26 Chicken Fillet latin food USDA 151 kcal
27 Stew Hen latin food USDA 158 kcal
28 Fruit Salad sweets and things Estimated 160 kcal
29 Roast Chicken latin food USDA 164 kcal
30 Stew Oxtail latin food USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

cafe 104 deluxes 620 kcal

Burger Deluxe

cafe 104 deluxes 620 kcal

Cafe 104 Burger

cafe 104 deluxes 620 kcal

Cafe 104 Burger Deluxe

cafe 104 deluxes 620 kcal

Cheeseburger

cafe 104 deluxes 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe 104 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe 104 items have calorie data?
Cafe 104 currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe 104?
The lightest item currently tracked is 2 Egg Any Style with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe 104 calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe 104 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.