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Nutrition Breakdown

Cade's Deli Calories — Lowest to Highest

Browse calorie values for Cade's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 39 Estimated: 28

Lowest Calorie Items at Cade's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 Oz. New York Strip Steak from the grill Estimated 10 kcal
2 Dasani Bottled Water beverages Estimated 10 kcal
3 Philly Cheese Steak from the grill Estimated 10 kcal
4 Soup Of The Day starters USDA 20 kcal
5 Soft Drinks beverages USDA 33 kcal
6 1 Bc Root Beer beverages USDA 41 kcal
7 Red Bull beverages USDA 43 kcal
8 Garden Veggie veggie sandwiches USDA 47 kcal
9 Monster beverages USDA 47 kcal
10 Teas beverages USDA 55 kcal
11 Chicken Salad salads USDA 63 kcal
12 Chicken Salad sandwiches USDA 63 kcal
13 Garden Salad salads USDA 79 kcal
14 Chef Salad salads USDA 146 kcal
15 Turkey Deluxe sandwiches USDA 147 kcal
16 Chicken sandwiches USDA 157 kcal
17 Potato Veggie veggie sandwiches USDA 171 kcal
18 Fountain Soda beverages Estimated 180 kcal
19 Potato Salad sides Estimated 180 kcal
20 Side Salad sides Estimated 180 kcal
21 Grilled Chicken Salad salads USDA 182 kcal
22 Cream Cheese Veggie veggie sandwiches USDA 183 kcal
23 Ham & Cheese sandwiches USDA 183 kcal
24 Reuben sandwiches USDA 188 kcal
25 Grilled Chicken Caesar Salad salads USDA 196 kcal
26 The "Dirty" Dogs sandwiches USDA 198 kcal
27 Portabella Mushroom Veggie veggie sandwiches USDA 211 kcal
28 Potato Skins starters USDA 215 kcal
29 Spinach Salad salads USDA 215 kcal
30 Roast Beef sandwiches USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Beef Burger

from the grill 620 kcal

Cheeseburger

sides 620 kcal

Hamburger

sides 620 kcal

Mushroom Burger

from the grill 620 kcal

Turkey Burger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cade's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cade's Deli items have calorie data?
Cade's Deli currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cade's Deli?
The lightest item currently tracked is 10 Oz. New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cade's Deli calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cade's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.