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Nutrition Breakdown

Cactus Jack's Calories — Lowest to Highest

Browse calorie values for Cactus Jack's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

17 kcal

Highest Item

556 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Cactus Jack's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fajita Salad soups & salads USDA 17 kcal
2 Vegetable fajitas USDA 32 kcal
3 Fresh Guacamole Dip appetizers USDA 36 kcal
4 Shrimp fajitas USDA 47 kcal
5 House Salad soups & salads USDA 85 kcal
6 Taco Salad soups & salads USDA 162 kcal
7 Shredded Pork fajitas USDA 171 kcal
8 Quesadilla Shrimp And Crab appetizers USDA 174 kcal
9 Shrimp And Crabmeat Queso appetizers USDA 174 kcal
10 Super Nachos Shrimp And Crab appetizers USDA 174 kcal
11 Quesadilla appetizers USDA 184 kcal
12 Chicken fajitas USDA 188 kcal
13 Chicken Tortilla soups & salads USDA 193 kcal
14 Super Nachos appetizers USDA 200 kcal
15 Cactus Jacks Poppers appetizers USDA 237 kcal
16 Fish fajitas USDA 277 kcal
17 Chorizo Queso appetizers USDA 304 kcal
18 Quesadilla Fajita Chicken or Beef appetizers USDA 305 kcal
19 Cheese Nachos appetizers USDA 343 kcal
20 Combo of Two fajitas USDA 463 kcal
21 Steak fajitas USDA 556 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

fajitas 556 kcal

Combo of Two

fajitas 463 kcal

Cheese Nachos

appetizers 343 kcal

Quesadilla Fajita Chicken or Beef

appetizers 305 kcal

Chorizo Queso

appetizers 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cactus Jack's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cactus Jack's items have calorie data?
Cactus Jack's currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cactus Jack's?
The lightest item currently tracked is Fajita Salad at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cactus Jack's calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cactus Jack's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.