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Nutrition Breakdown

Cactus Jacks Mexican Grill & Cantina Calories — Lowest to Highest

Browse calorie values for Cactus Jacks Mexican Grill & Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 20 Estimated: 66

Lowest Calorie Items at Cactus Jacks Mexican Grill & Cantina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee bebidas USDA 1 kcal
2 Iced Tea bebidas USDA 21 kcal
3 Ginger Ale bebidas USDA 37 kcal
4 Sprite bebidas USDA 40 kcal
5 Coke bebidas USDA 42 kcal
6 Juice bebidas USDA 43 kcal
7 Milk bebidas USDA 55 kcal
8 Chicken Fingers child's plates USDA 116 kcal
9 Bean Burrito a la carte USDA 129 kcal
10 .Mexican Pizza child's plates USDA 139 kcal
11 Steak Taco Poblano specialties Estimated 145 kcal
12 Acapulco Salad salads Estimated 180 kcal
13 Fajita Salad salads Estimated 180 kcal
14 .Your Choice of One Enchilada, Taco, or Burrito child's plates USDA 202 kcal
15 Cheese Quesadilla child's plates USDA 202 kcal
16 Your Choice of One Enchilada, Taco, or Burrito child's plates USDA 202 kcal
17 Black Bean Soup soup of the day Estimated 220 kcal
18 Tortilla Soup soup of the day Estimated 220 kcal
19 Taco Salad salads Estimated 230 kcal
20 Mexican Pizza child's plates USDA 249 kcal
21 Diet Coke bebidas USDA 272 kcal
22 Chicken or Beef Quesadilla child's plates USDA 279 kcal
23 Baja Fish Tacos specialties Estimated 280 kcal
24 Chalupa, Enchilada and Taco combinations Estimated 280 kcal
25 Kid's Burger child's plates USDA 280 kcal
26 One Taco and One Enchilada combinations Estimated 280 kcal
27 One Tostada, One Enchilada, and One Taco combinations Estimated 280 kcal
28 Taco a la carte Estimated 280 kcal
29 Tacos De Carne Asada specialties Estimated 280 kcal
30 Three Tacos combinations Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burrito and Chalupa

combinations 640 kcal

Burrito Supreme

a la carte 640 kcal

Cheese Burrito

a la carte 640 kcal

Georgia Burrito

specialties 640 kcal

Hamburger

specialties 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cactus Jacks Mexican Grill & Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cactus Jacks Mexican Grill & Cantina items have calorie data?
Cactus Jacks Mexican Grill & Cantina currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cactus Jacks Mexican Grill & Cantina?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cactus Jacks Mexican Grill & Cantina calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cactus Jacks Mexican Grill & Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.