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Nutrition Breakdown

Cactus Fresh Mexican Grill Calories — Lowest to Highest

Browse calorie values for Cactus Fresh Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

49 / 49 items resolved USDA database: 10 Estimated: 39

Lowest Calorie Items at Cactus Fresh Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Vegetarian burritos USDA 18 kcal
3 Tortilla Soup soup & salads USDA 68 kcal
4 Cactus Salad soup & salads USDA 117 kcal
5 Fajita burritos USDA 123 kcal
6 Tostada Salad soup & salads USDA 171 kcal
7 Enchilada Style burritos USDA 179 kcal
8 1/2 Cactus Salad side orders Estimated 180 kcal
9 Bottle Soda beverages Estimated 180 kcal
10 Soda Cans beverages Estimated 180 kcal
11 Bean & Cheese burritos USDA 196 kcal
12 Nopal burritos USDA 200 kcal
13 Ninos - Kids soup & salads USDA 229 kcal
14 Oj / Apple Juice beverages Estimated 260 kcal
15 Fish Taco tacos Estimated 280 kcal
16 Taco Combo tacos Estimated 280 kcal
17 Rice side orders Estimated 320 kcal
18 Additional Toppings additional toppings Estimated 390 kcal
19 Asada Or Pollo tacos Estimated 390 kcal
20 Black, PInto Or Refried Beans side orders Estimated 390 kcal
21 Cactus Fresh burritos Estimated 390 kcal
22 Camarones Rancheros cactus fresh favorites Estimated 390 kcal
23 Chimichanga De Pollo cactus fresh favorites Estimated 390 kcal
24 Chips And Salsa side orders Estimated 390 kcal
25 Coctel De Camaron cactus fresh favorites Estimated 390 kcal
26 El Rey Enchiladas cactus fresh favorites Estimated 390 kcal
27 Energy Drink beverages Estimated 390 kcal
28 Fajita Combo cactus fresh favorites Estimated 390 kcal
29 Guacamole And Chips (8 Oz.) side orders Estimated 390 kcal
30 Horchata (16 Oz.) beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Grande

burritos 640 kcal

Fish

burritos 500 kcal

Torta (Mexican Sandwich)

cactus fresh favorites 470 kcal

(3) Chicken Taquitos

side orders 430 kcal

Chicken Or Beef (8 Oz.)

side orders 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cactus Fresh Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cactus Fresh Mexican Grill items have calorie data?
Cactus Fresh Mexican Grill currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cactus Fresh Mexican Grill?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cactus Fresh Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cactus Fresh Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.