Nutrition Breakdown

Cacia's Bakery & Deli Calories — Lowest to Highest

Browse calorie values for Cacia's Bakery & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

21 kcal

Highest Item

556 kcal

89 / 89 items resolved USDA database: 43 Estimated: 46

Lowest Calorie Items at Cacia's Bakery & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mix Green Pizza pizza USDA 21 kcal
2 Peppers Sandwich egg sandwiches USDA 27 kcal
3 Spinach Sandwich egg sandwiches USDA 27 kcal
4 Corned Beed deli meats USDA 44 kcal
5 Broccoli & Mozzarella Cheese stromboli USDA 82 kcal
6 Cooked Ham deli meats USDA 107 kcal
7 Ham Capocollo deli meats USDA 117 kcal
8 Imported Ham deli meats USDA 117 kcal
9 Pepper Ham deli meats USDA 117 kcal
10 Spinach & Mozzarella Cheese stromboli USDA 130 kcal
11 Cured Capocollo deli meats USDA 153 kcal
12 Roast Pork stromboli USDA 157 kcal
13 Cole Slaw deli meats USDA 159 kcal
14 Store Cooked Turkey deli meats USDA 172 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Tuna Salad salads Estimated 180 kcal
18 Famous Tomato Pie Pizza pizza USDA 188 kcal
19 The Green Pizza pizza USDA 204 kcal
20 The Red Pizza pizza USDA 204 kcal
21 Pizzazz pizza USDA 232 kcal
22 Cheesesteak stromboli USDA 235 kcal
23 Cheesesteak Sandwich hot sandwiches Estimated 240 kcal
24 Sausage Pizza pizza USDA 245 kcal
25 Fresh Mozzarella deli meats USDA 250 kcal
26 Extra Toppings pizza USDA 253 kcal
27 Tray Stromboli stromboli USDA 269 kcal
28 The White Pizza pizza USDA 280 kcal
29 Bologna deli meats USDA 281 kcal
30 Pepperoni & Mozzarella Cheese stromboli USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Pizza

pizza 556 kcal

Special Stromboli

stromboli 556 kcal

Bacon Cheeseburger Sandwich

hot sandwiches 545 kcal

Cheeseburger Sandwich

hot sandwiches 545 kcal

Hamburger Sandwich

hot sandwiches 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cacia's Bakery & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cacia's Bakery & Deli items have calorie data?
Cacia's Bakery & Deli currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cacia's Bakery & Deli?
The lightest item currently tracked is Mix Green Pizza at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cacia's Bakery & Deli calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cacia's Bakery & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.