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Nutrition Breakdown

Cabos Tacos Calories — Lowest to Highest

Browse calorie values for Cabos Tacos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

67 kcal

Highest Item

640 kcal

113 / 113 items resolved USDA database: 20 Estimated: 93

Lowest Calorie Items at Cabos Tacos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sopapillas desserts USDA 67 kcal
2 Naked Mahi Tacos house favorites USDA 88 kcal
3 Fish O'the Day Toastada house favorites USDA 135 kcal
4 Flan desserts USDA 178 kcal
5 Baked Potato & Garden Salad favorites Estimated 180 kcal
6 Cabo's Garden Salad fresh from the garden Estimated 180 kcal
7 Caesar Salad fresh from the garden Estimated 180 kcal
8 Chicken Burrito Supreme house favorites USDA 202 kcal
9 Grilled Mango Chicken house favorites USDA 202 kcal
10 Ham & Cheese caboites USDA 203 kcal
11 Kid's Burrito caboites USDA 219 kcal
12 Soup of the Day soup Estimated 220 kcal
13 Cabo's Veggie Salad fresh from the garden Estimated 225 kcal
14 Chef Salad fresh from the garden Estimated 225 kcal
15 Taco Salad house favorites USDA 229 kcal
16 Taco Salad fresh from the garden Estimated 230 kcal
17 Chili Con Queso cabo's extras Estimated 234 kcal
18 Guacamole cabo's extras Estimated 234 kcal
19 Side Veggie cabo's extras Estimated 234 kcal
20 Chocolate Eclair Cake desserts USDA 241 kcal
21 Chicken Tenders caboites USDA 250 kcal
22 Cabo Burger house favorites USDA 253 kcal
23 Hamburger caboites USDA 256 kcal
24 13 Soft Shell Taco tacos & more Estimated 280 kcal
25 Cabo's Tacos tacos & more Estimated 280 kcal
26 Enchilada Supreme & Hard Shell Taco platters Estimated 280 kcal
27 Fish Tacos favorites Estimated 280 kcal
28 Shrimp Tacos favorites Estimated 280 kcal
29 Soft Shelled Taco & Hard Shell Taco platters Estimated 280 kcal
30 Three Hard Shell Tacos platters Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Refried Bean or Black Bean Burrito

burritos 640 kcal

Supreme Burrito

burritos 640 kcal

Ultimate King Cabo Burrito

burritos 640 kcal

Ultimate Wet Supreme Burrito

burritos 640 kcal

Wet Supreme Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cabos Tacos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cabos Tacos items have calorie data?
Cabos Tacos currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cabos Tacos?
The lightest item currently tracked is Sopapillas at approximately 67 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cabos Tacos calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cabos Tacos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.