Nutrition Breakdown
Cabana Grill Calories — Lowest to Highest
Browse calorie values for Cabana Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Cabana Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bife a Casa (Steak House Style w/ Ham & Egg) | carnes - meat | Estimated | 10 kcal |
| 2 | Bitoque a Portuguesa (Small Steak w/Ham and Egg) | carnes - meat | Estimated | 10 kcal |
| 3 | Costeletas de Vaca Grelhadas (Grilled T-Bone Steak) | carnes - meat | Estimated | 10 kcal |
| 4 | Costelinhas de Cordeiro Grelhadas (Grilled Racks of Lamb) | carnes - meat | USDA | 69 kcal |
| 5 | Rigatoni a la Vodka | pasta | USDA | 69 kcal |
| 6 | Swordfish Medditerranean (Spadarte Medeteraneo) | peixe - seafood | USDA | 69 kcal |
| 7 | Caldeirada de Peixe (Seafood Bouillabaise) | peixe - seafood | USDA | 143 kcal |
| 8 | Portobello Mushrooms | appetizers | USDA | 184 kcal |
| 9 | Salmao Molho Mustarda (Salmon in a Dijon Mustard) | peixe - seafood | USDA | 200 kcal |
| 10 | Peitos de Galinha ao Alho (Chicken Breast in Garlic Sauce) | carnes - meat | USDA | 202 kcal |
| 11 | Carne de Porco Alentejana (Pork and Clams in a Brown Sauce) | carnes - meat | USDA | 226 kcal |
| 12 | Shrimp in Garlic Sauce (Camarao ao Alho) | appetizers | USDA | 281 kcal |
| 13 | Mozzarella Fresca (Fresh Mozzarella) | appetizers | USDA | 286 kcal |
| 14 | Mariscada (Shell Fish Combination w/Lobster, Clams, Scallops, Shrimps, and Rice) | peixe - seafood | Estimated | 320 kcal |
| 15 | Paelha Marinheira (Shell Fish Combination w/Lobster, Clams, Scallops, Shrimp in a Saffron Rice) | peixe - seafood | Estimated | 320 kcal |
| 16 | Chourico (Portuguese Sausage) | appetizers | USDA | 353 kcal |
| 17 | Arroz c/Frango (Chicken w/Rice) | carnes - meat | Estimated | 357 kcal |
| 18 | Ameijoas a Portuguesa (Clams Portuguese Style w/Sausage) | appetizers | Estimated | 390 kcal |
| 19 | Bacalhau a Casa (Fried Codfish w/Onions Peppers) | peixe - seafood | Estimated | 390 kcal |
| 20 | Bacalhau c/Migas (Cod Fish w/Black Eyed Peas) | peixe - seafood | Estimated | 390 kcal |
| 21 | Bifanas a Minhota (Pork Scallopini w/ Onions, Peppers, Olives) | carnes - meat | Estimated | 390 kcal |
| 22 | Costeletas de Porco c/Cogumelos (Pork Chops w/ Mushrooms) | carnes - meat | Estimated | 390 kcal |
| 23 | Linguini w/ Clams in a Red or White Sauce | pasta | Estimated | 390 kcal |
| 24 | Frango Churrasco (BBQ Chicken) | carnes - meat | Estimated | 430 kcal |
| 25 | Caracois ao Alho (Escargo in Garlic) | appetizers | USDA | 683 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caracois ao Alho (Escargo in Garlic)
Frango Churrasco (BBQ Chicken)
Ameijoas a Portuguesa (Clams Portuguese Style w/Sausage)
Bacalhau a Casa (Fried Codfish w/Onions Peppers)
Bacalhau c/Migas (Cod Fish w/Black Eyed Peas)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cabana Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cabana Grill items have calorie data?
What is the lowest-calorie item at Cabana Grill?
Are Cabana Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.