Nutrition Breakdown

Cabana Grill Calories — Lowest to Highest

Browse calorie values for Cabana Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

25 / 25 items resolved USDA database: 12 Estimated: 13

Lowest Calorie Items at Cabana Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bife a Casa (Steak House Style w/ Ham & Egg) carnes - meat Estimated 10 kcal
2 Bitoque a Portuguesa (Small Steak w/Ham and Egg) carnes - meat Estimated 10 kcal
3 Costeletas de Vaca Grelhadas (Grilled T-Bone Steak) carnes - meat Estimated 10 kcal
4 Costelinhas de Cordeiro Grelhadas (Grilled Racks of Lamb) carnes - meat USDA 69 kcal
5 Rigatoni a la Vodka pasta USDA 69 kcal
6 Swordfish Medditerranean (Spadarte Medeteraneo) peixe - seafood USDA 69 kcal
7 Caldeirada de Peixe (Seafood Bouillabaise) peixe - seafood USDA 143 kcal
8 Portobello Mushrooms appetizers USDA 184 kcal
9 Salmao Molho Mustarda (Salmon in a Dijon Mustard) peixe - seafood USDA 200 kcal
10 Peitos de Galinha ao Alho (Chicken Breast in Garlic Sauce) carnes - meat USDA 202 kcal
11 Carne de Porco Alentejana (Pork and Clams in a Brown Sauce) carnes - meat USDA 226 kcal
12 Shrimp in Garlic Sauce (Camarao ao Alho) appetizers USDA 281 kcal
13 Mozzarella Fresca (Fresh Mozzarella) appetizers USDA 286 kcal
14 Mariscada (Shell Fish Combination w/Lobster, Clams, Scallops, Shrimps, and Rice) peixe - seafood Estimated 320 kcal
15 Paelha Marinheira (Shell Fish Combination w/Lobster, Clams, Scallops, Shrimp in a Saffron Rice) peixe - seafood Estimated 320 kcal
16 Chourico (Portuguese Sausage) appetizers USDA 353 kcal
17 Arroz c/Frango (Chicken w/Rice) carnes - meat Estimated 357 kcal
18 Ameijoas a Portuguesa (Clams Portuguese Style w/Sausage) appetizers Estimated 390 kcal
19 Bacalhau a Casa (Fried Codfish w/Onions Peppers) peixe - seafood Estimated 390 kcal
20 Bacalhau c/Migas (Cod Fish w/Black Eyed Peas) peixe - seafood Estimated 390 kcal
21 Bifanas a Minhota (Pork Scallopini w/ Onions, Peppers, Olives) carnes - meat Estimated 390 kcal
22 Costeletas de Porco c/Cogumelos (Pork Chops w/ Mushrooms) carnes - meat Estimated 390 kcal
23 Linguini w/ Clams in a Red or White Sauce pasta Estimated 390 kcal
24 Frango Churrasco (BBQ Chicken) carnes - meat Estimated 430 kcal
25 Caracois ao Alho (Escargo in Garlic) appetizers USDA 683 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caracois ao Alho (Escargo in Garlic)

appetizers 683 kcal

Frango Churrasco (BBQ Chicken)

carnes - meat 430 kcal

Ameijoas a Portuguesa (Clams Portuguese Style w/Sausage)

appetizers 390 kcal

Bacalhau a Casa (Fried Codfish w/Onions Peppers)

peixe - seafood 390 kcal

Bacalhau c/Migas (Cod Fish w/Black Eyed Peas)

peixe - seafood 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cabana Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cabana Grill items have calorie data?

Cabana Grill currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cabana Grill?

The lightest item currently tracked is Bife a Casa (Steak House Style w/ Ham & Egg) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cabana Grill calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cabana Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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