Nutrition Breakdown
CA Cafe Calories — Lowest to Highest
Browse calorie values for CA Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
20 kcal
Highest Item
491 kcal
Lowest Calorie Items at CA Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10747. Soup | spikers sides | USDA | 20 kcal |
| 2 | 10755. Chicago Dog | draisine dogs | USDA | 91 kcal |
| 3 | 10746. Coleslaw | spikers sides | USDA | 117 kcal |
| 4 | 10747. Chili | spikers sides | USDA | 126 kcal |
| 5 | 10745. Potato Salad | spikers sides | USDA | 157 kcal |
| 6 | 10757. Shunter Chef Salad | the refrigerator car salads | Estimated | 180 kcal |
| 7 | 10759. Coach Caesar Salad | the refrigerator car salads | Estimated | 180 kcal |
| 8 | 10760. Hopper Car House Salad | the refrigerator car salads | Estimated | 180 kcal |
| 9 | 10750. Tanker Turkey Bacon Ranch Wrap | baggage car wraps | USDA | 195 kcal |
| 10 | 10753. Kraut Dog | draisine dogs | USDA | 198 kcal |
| 11 | 10754. Chili Dog | draisine dogs | USDA | 215 kcal |
| 12 | 10743. Big Pickle | spikers sides | USDA | 234 kcal |
| 13 | 10752. Tuna Salad Wrap | baggage car wraps | USDA | 244 kcal |
| 14 | 10748. Crew Car Chicken Caesar Wrap | baggage car wraps | USDA | 249 kcal |
| 15 | 10756. Create Your Dog | draisine dogs | USDA | 250 kcal |
| 16 | 10751. Club Car Wrap | baggage car wraps | USDA | 257 kcal |
| 17 | 10749. Buffalo Chicken Wrap | baggage car wraps | USDA | 275 kcal |
| 18 | 10758. Bi Level Car Buffalo Chicken Salad | the refrigerator car salads | Estimated | 305 kcal |
| 19 | 10763. Gondola Chicken Salad Melt | firebox melts | Estimated | 305 kcal |
| 20 | 10761. Trippler Car Turkey Reuben | firebox melts | Estimated | 390 kcal |
| 21 | 10762. Coal Car Tuna Melt | firebox melts | Estimated | 390 kcal |
| 22 | 10764. The Hobo - Create Your Own | dining car deli sandwiches | Estimated | 390 kcal |
| 23 | 10765. The Flat Car Sub | rail grinder subs | Estimated | 390 kcal |
| 24 | 10766. The Box Car Sub | rail grinder subs | Estimated | 390 kcal |
| 25 | 10767. The Tower Car Sub | rail grinder subs | Estimated | 390 kcal |
| 26 | 10768. The Well Car Sub | rail grinder subs | Estimated | 390 kcal |
| 27 | 10769. The Sleeper Car Sub | rail grinder subs | Estimated | 390 kcal |
| 28 | 10770. The Passenger Car Sub | rail grinder subs | Estimated | 390 kcal |
| 29 | 10771. Express Car Sub | rail grinder subs | Estimated | 390 kcal |
| 30 | 10772. The Caboose Sub | rail grinder subs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10744. Chips
10761. Trippler Car Turkey Reuben
10762. Coal Car Tuna Melt
10764. The Hobo - Create Your Own
10765. The Flat Car Sub
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CA Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CA Cafe items have calorie data?
What is the lowest-calorie item at CA Cafe?
Are CA Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.