Nutrition Breakdown
C. O. Jones Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for C. O. Jones Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
17 kcal
Highest Item
420 kcal
Lowest Calorie Items at C. O. Jones Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Braised Steak Quesadilla | quesadillas | USDA | 17 kcal |
| 2 | Side of Dressing | sides | USDA | 20 kcal |
| 3 | Side of Jalapenos | sides | USDA | 20 kcal |
| 4 | Grilled Veggie Burrito | burritos | USDA | 24 kcal |
| 5 | Sauteed Portobello and Veggie Burrito | burritos | USDA | 24 kcal |
| 6 | Veggie Chimichangas | chimichangas | USDA | 24 kcal |
| 7 | Veggie Quesadilla | quesadillas | USDA | 24 kcal |
| 8 | Spinach Burrito | burritos | USDA | 59 kcal |
| 9 | Steak Chimichangas | chimichangas | USDA | 95 kcal |
| 10 | Chicken Enchiladas | enchiladas | USDA | 99 kcal |
| 11 | Pork Tostada | tostada | USDA | 105 kcal |
| 12 | Grilled Eggplant Quesadilla | quesadillas | USDA | 117 kcal |
| 13 | Pulled Chicken and Smashed Potato Quesadilla | quesadillas | USDA | 122 kcal |
| 14 | Pork Chimichangas | chimichangas | USDA | 140 kcal |
| 15 | Chicken Chimichangas | chimichangas | USDA | 142 kcal |
| 16 | Banana Leaf Braised Steak Taco | tacos | Estimated | 145 kcal |
| 17 | Steak Enchiladas | enchiladas | USDA | 145 kcal |
| 18 | Chicken Tinga Burrito | burritos | USDA | 161 kcal |
| 19 | Side of Beans and Rice | sides | USDA | 164 kcal |
| 20 | Bean and Portobello Taco | tacos | USDA | 167 kcal |
| 21 | Chicken Taco | tacos | USDA | 167 kcal |
| 22 | Chicken Tostada | tostada | USDA | 171 kcal |
| 23 | Side of Black Beans | sides | USDA | 177 kcal |
| 24 | C.O. Jones Salad | salads | Estimated | 180 kcal |
| 25 | California Salad | salads | Estimated | 180 kcal |
| 26 | Side Salad | salads | Estimated | 180 kcal |
| 27 | Spinach Salad | salads | Estimated | 180 kcal |
| 28 | Kids Cheese Quesadilla | little c.o. jones menu | USDA | 184 kcal |
| 29 | Southwest Chipotle Chicken Burrito | burritos | USDA | 186 kcal |
| 30 | Chipotle Chicken Quesadilla | quesadillas | USDA | 188 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yucca Fries
Blistered Brussel Sprouts
C.O. Jones Nachos
Chips and House Salsa
Chorizo Manchego Croquettas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
C. O. Jones Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many C. O. Jones Mexican Restaurant items have calorie data?
What is the lowest-calorie item at C. O. Jones Mexican Restaurant?
Are C. O. Jones Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.