Nutrition Breakdown

C C Chinese Food Take-Out Calories — Lowest to Highest

Browse calorie values for C C Chinese Food Take-Out menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

174 / 174 items resolved USDA database: 10 Estimated: 164

Lowest Calorie Items at C C Chinese Food Take-Out

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3. Pepper Steak c.c. lunch special Estimated 10 kcal
2 3. Pepper Steak c.c. super combination dinner Estimated 10 kcal
3 Pepper Steak c.c. super family pack $26.99 Estimated 10 kcal
4 Pepper Steak With Onion beef Estimated 10 kcal
5 Steamed Or Fried Dumpling appetizers Estimated 10 kcal
6 25. Spicy Chicken c.c. lunch special USDA 106 kcal
7 23. Boneless Ribs c.c. lunch special USDA 211 kcal
8 Hot & Sour Soup soup Estimated 220 kcal
9 House Special Wonton Soup soup Estimated 220 kcal
10 22. Beef Or Chicken With Garlic Sauce c.c. lunch special USDA 228 kcal
11 20. BBQ Ribs c.c. lunch special USDA 254 kcal
12 Roast Pork Sliced appetizers Estimated 260 kcal
13 18. Orange Chicken c.c. lunch special USDA 262 kcal
14 21. Fried Chicken Wings c.c. lunch special USDA 289 kcal
15 19. Sesame Chicken c.c. lunch special USDA 293 kcal
16 17. General Tso's Chicken c.c. lunch special USDA 295 kcal
17 Black Bean Fried Rice c.c. super special $27.99 Estimated 320 kcal
18 Jumbo Pork Fried Rice c.c. super special $27.99 Estimated 320 kcal
19 Large Pork Fried Rice c.c. super family pack $26.99 Estimated 320 kcal
20 Pork Fried Rice c.c. super family pack $26.99 Estimated 320 kcal
21 Chicken Rice Soup soup Estimated 323 kcal
22 Chicken Egg Drop Soup soup Estimated 325 kcal
23 Large Chicken Noodle Soup c.c. super family pack $26.99 Estimated 325 kcal
24 24. Bourbon Chicken c.c. lunch special USDA 333 kcal
25 Shrimp & Chinese Rice Noodles Soup With Vegetable soup Estimated 345 kcal
26 House Special Noodles Soup soup Estimated 370 kcal
27 26. BBQ Chicken c.c. lunch special USDA 378 kcal
28 (10) Fried Wontons c.c. super family pack $26.99 Estimated 390 kcal
29 (8) Krab Rangoons c.c. super family pack $26.99 Estimated 390 kcal
30 15. Honey Garlic Ribs c.c. lunch special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Chicken Or Pork Chow Mein

c.c. lunch special 430 kcal

1. Chicken Or Pork Chow Mein

c.c. super combination dinner 430 kcal

10. Fried Chicken Wings

c.c. super combination dinner 430 kcal

10. Teriyaki Chicken & Rib

c.c. lunch special 430 kcal

11. Curry Chicken

c.c. lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C C Chinese Food Take-Out Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C C Chinese Food Take-Out items have calorie data?
C C Chinese Food Take-Out currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C C Chinese Food Take-Out?
The lightest item currently tracked is 3. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are C C Chinese Food Take-Out calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C C Chinese Food Take-Out full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.