Nutrition Breakdown

C Bao Asian Buns Calories — Lowest to Highest

Browse calorie values for C Bao Asian Buns menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at C Bao Asian Buns

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1. C Bao Milk Tea milk tea Estimated 10 kcal
2 10. India Darjeeling Black Tea tea series Estimated 10 kcal
3 11. Taiwan Green Tea tea series Estimated 10 kcal
4 12. Taiwan Oolong Tea tea series Estimated 10 kcal
5 13. Peach Oolong Tea tea series Estimated 10 kcal
6 14. Lemon Green Tea tea series Estimated 10 kcal
7 15. Honey Black Tea tea series Estimated 10 kcal
8 15. Honey Green Tea tea series Estimated 10 kcal
9 2. Green Milk Tea milk tea Estimated 10 kcal
10 3. Bubble Milk Tea milk tea Estimated 10 kcal
11 5. Taro Milk Tea milk tea Estimated 10 kcal
12 Meal 7 meals USDA 12 kcal
13 Meal 9 meals USDA 52 kcal
14 16. Passion Fruit Black Tea tea series Estimated 75 kcal
15 16. Passion Fruit Green Tea tea series Estimated 75 kcal
16 Calamari side USDA 88 kcal
17 20. Passion Fruit and Mango Fizzy fizzy Estimated 140 kcal
18 Fried Squid Balls side USDA 175 kcal
19 Meal 10 meals USDA 224 kcal
20 Meal 12 meals USDA 227 kcal
21 Bun Fries side USDA 229 kcal
22 6. Passion Fruit Smoothie smoothies Estimated 230 kcal
23 Shrimp Tempura side USDA 254 kcal
24 17. Honey Aloe Vera Juice juice series Estimated 260 kcal
25 18. Lychee Juice juice series Estimated 260 kcal
26 19. Passion Blast Juice juice series Estimated 260 kcal
27 7. Mango Smoothie smoothies Estimated 320 kcal
28 8. Lychee Smoothie smoothies Estimated 320 kcal
29 9. Taro Smoothie smoothies Estimated 320 kcal
30 Crispy Pork Over Rice over rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A7. Crispy Chicken Bun

buns 430 kcal

A8. Grilled Chicken Bun

buns 430 kcal

Meal 11

meals 400 kcal

4. Grass Jelly Milk

milk tea 390 kcal

A1. Taiwanese Pork Bun

buns 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C Bao Asian Buns Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C Bao Asian Buns items have calorie data?
C Bao Asian Buns currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C Bao Asian Buns?
The lightest item currently tracked is 1. C Bao Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are C Bao Asian Buns calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C Bao Asian Buns full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.