Nutrition Breakdown

C & H Restaurant Calories — Lowest to Highest

Browse calorie values for C & H Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

115 / 115 items resolved USDA database: 20 Estimated: 95

Lowest Calorie Items at C & H Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 DECAFFEINATED TEA hot beverages Estimated 10 kcal
2 HERBAL TEA hot beverages Estimated 10 kcal
3 PRIME CHOPPED SIRLOIN STEAK children's menu Estimated 10 kcal
4 STEAK and EGGS eggs & omelettes Estimated 10 kcal
5 TEA hot beverages Estimated 10 kcal
6 VIRGINIA HAM STEAK and EGGS eggs & omelettes Estimated 10 kcal
7 BREWED DECAFFEINATED COFFEE hot beverages Estimated 40 kcal
8 COFFEE hot beverages Estimated 40 kcal
9 ICED TEA or ICED COFFEE cold beverages Estimated 103 kcal
10 TOASTED JUMBO with Lox bagels & lax USDA 117 kcal
11 GOLDEN BROWN BELGIAN WAFFLE belgian waffles USDA 140 kcal
12 BAGEL "ALL THE WAY" bagels & lax USDA 155 kcal
13 FRESH FRUIT SALAD fruits and juices Estimated 160 kcal
14 ALL FOUNTAIN SODAS cold beverages Estimated 180 kcal
15 CRAPEFRUIT JUICE fruits and juices Estimated 200 kcal
16 GOLDEN BROWN BELGIAN WAFFLE belgian waffles USDA 200 kcal
17 GOLDEN BROWN BELGIAN WAFFLE belgian waffles USDA 227 kcal
18 GOLDEN BROWN BELGIAN WAFFLE belgian waffles USDA 228 kcal
19 GOLDEN BROWN CHELLAH or OLD FASHIONED FRENCH TOAST french toast USDA 228 kcal
20 BELGIAN WAFFLE super deluxe USDA 238 kcal
21 GRIDDLE CAKES DELUXE golden brown USDA 239 kcal
22 ICE CREAM SODA cold beverages Estimated 253 kcal
23 APPLE JUICE fruits and juices Estimated 260 kcal
24 FRESHLY SQUEEZED ORANGE JUICE fruits and juices Estimated 260 kcal
25 ICE CRAM SUNDAE french ice cream Estimated 260 kcal
26 ORANGE JUICE fruits and juices Estimated 260 kcal
27 PINEAPPLE JUICE fruits and juices Estimated 260 kcal
28 SLICED TURKEY children's menu Estimated 260 kcal
29 TOMATO JUICE fruits and juices Estimated 260 kcal
30 Griddle Cakes lumber jack USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

HAMBURGER DELUXE

children's menu 620 kcal

MILK SHAKE

cold beverages 620 kcal

TOASTED JUMBO with Smear of Cream Cheese

bagels & lax 448 kcal

GOLDEN BROWN BELGIAN WAFFLE

belgian waffles 436 kcal

ALL HOMEMADE CAKES

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C & H Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C & H Restaurant items have calorie data?
C & H Restaurant currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C & H Restaurant?
The lightest item currently tracked is DECAFFEINATED TEA at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are C & H Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C & H Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.