Nutrition Breakdown
C & D BBQ Calories — Lowest to Highest
Browse calorie values for C & D BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
10 kcal
Highest Item
558 kcal
Lowest Calorie Items at C & D BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Cup Of Hot Sauce | sides | USDA | 12 kcal |
| 3 | Tip & Link Combo | sandwiches | USDA | 29 kcal |
| 4 | Tips | sandwiches | USDA | 29 kcal |
| 5 | Turkey Tips | turkey | USDA | 29 kcal |
| 6 | Cup Of Mild Sauce | sides | USDA | 30 kcal |
| 7 | Homemade Hamburger | sandwiches | USDA | 34 kcal |
| 8 | Can Of Pop | beverages | USDA | 46 kcal |
| 9 | Whole Wings | wings & tenders | USDA | 115 kcal |
| 10 | Turkey Hot Links | turkey | USDA | 160 kcal |
| 11 | Turkey Tips & Links Combo | turkey | USDA | 174 kcal |
| 12 | French Fries | sides | USDA | 179 kcal |
| 13 | Turkey Burger | turkey | USDA | 179 kcal |
| 14 | House Chef Salad | salads | Estimated | 180 kcal |
| 15 | Poor Man's Special | sandwiches | USDA | 218 kcal |
| 16 | Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 17 | Cheese Fries | sides | USDA | 248 kcal |
| 18 | Chicken Tenders | wings & tenders | USDA | 250 kcal |
| 19 | Chicken Polish | sandwiches | USDA | 259 kcal |
| 20 | Slice Of White Bread | sides | USDA | 267 kcal |
| 21 | Homemade Cheeseburger | sandwiches | USDA | 270 kcal |
| 22 | Hot Links | sandwiches | USDA | 274 kcal |
| 23 | Beef Hot Dog | sandwiches | USDA | 295 kcal |
| 24 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Chopped Steak Burger | sandwiches | USDA | 309 kcal |
| 26 | Polish | sandwiches | USDA | 337 kcal |
| 27 | Slice Of American Cheese | sides | USDA | 340 kcal |
| 28 | Whole Wings | wings & tenders | Estimated | 390 kcal |
| 29 | Cake | dessert | USDA | 447 kcal |
| 30 | Cup Of BBQ Sauce | sides | USDA | 515 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
Cup Of BBQ Sauce
Cake
Whole Wings
Slice Of American Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
C & D BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many C & D BBQ items have calorie data?
What is the lowest-calorie item at C & D BBQ?
Are C & D BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.