Nutrition Breakdown

C And C Jamaican Restaurant Calories — Lowest to Highest

Browse calorie values for C And C Jamaican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

139 kcal

Lowest Item

82 kcal

Highest Item

247 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at C And C Jamaican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jerked Chicken chicken, beef and pork USDA 82 kcal
2 Curried Shrimp chicken, beef and pork USDA 93 kcal
3 Curried Chicken chicken, beef and pork USDA 107 kcal
4 Stewed Beef chicken, beef and pork USDA 107 kcal
5 Curried Goat chicken, beef and pork USDA 142 kcal
6 Jerk Pork Dinner chicken, beef and pork USDA 146 kcal
7 Red Snapper Fish Escoviched chicken, beef and pork USDA 185 kcal
8 Stewed Chicken chicken, beef and pork USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stewed Chicken

chicken, beef and pork 247 kcal

Red Snapper Fish Escoviched

chicken, beef and pork 185 kcal

Jerk Pork Dinner

chicken, beef and pork 146 kcal

Curried Goat

chicken, beef and pork 142 kcal

Curried Chicken

chicken, beef and pork 107 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C And C Jamaican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C And C Jamaican Restaurant items have calorie data?
C And C Jamaican Restaurant currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C And C Jamaican Restaurant?
The lightest item currently tracked is Jerked Chicken at approximately 82 kcal. Use the ranked table to find other low-calorie meal choices.

Are C And C Jamaican Restaurant calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C And C Jamaican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.