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Nutrition Breakdown

C & C Italian Deli Calories — Lowest to Highest

Browse calorie values for C & C Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

36 kcal

Highest Item

710 kcal

95 / 95 items resolved USDA database: 30 Estimated: 65

Lowest Calorie Items at C & C Italian Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pumpkin pies $11.95 each USDA 36 kcal
2 Vegetables Platter platters & appetizer USDA 41 kcal
3 Apples pies $11.95 each USDA 52 kcal
4 Grilled Vegetable Platter platters & appetizer USDA 62 kcal
5 Shrimp Marinara On Fra Diavolo seafood entrees USDA 62 kcal
6 Fruit cheesecake $37 USDA 66 kcal
7 Plain cheesecake $37 USDA 73 kcal
8 Fried Vegetables Platter platters & appetizer USDA 89 kcal
9 Shrimp Francese seafood entrees USDA 99 kcal
10 Harvest pies $11.95 each USDA 112 kcal
11 Cold Cut Platter platters & appetizer USDA 130 kcal
12 Baked Clams seafood entrees USDA 148 kcal
13 Fried Shrimp seafood entrees USDA 166 kcal
14 Fresh Homemade Mozzarella And Sliced Tomatoes platters & appetizer USDA 173 kcal
15 Shrimp Marsala seafood entrees USDA 175 kcal
16 Antipasto Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Spinach Salad salads Estimated 180 kcal
19 String Bean Potato & Red Onion Salad salads Estimated 180 kcal
20 Tortellini Salad salads Estimated 180 kcal
21 Tossed Salad salads Estimated 180 kcal
22 Shrimp Scampi seafood entrees USDA 192 kcal
23 Shrimp Parmigiana seafood entrees USDA 204 kcal
24 Antipasto Platter platters & appetizer USDA 233 kcal
25 Blueberry pies $11.95 each USDA 250 kcal
26 Banana Cream pies $11.95 each USDA 284 kcal
27 Chocolate Cream pies $11.95 each USDA 291 kcal
28 Rice Balls appetizers Estimated 320 kcal
29 Wrap Trays platters & appetizer USDA 338 kcal
30 Lemon Meringue pies $11.95 each USDA 342 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veal Pizzaiola

entrees 710 kcal

Pecan

pies $11.95 each 691 kcal

Peanut Butter

cheesecake $37 598 kcal

Pasta Alla CNC

pastas 560 kcal

Coconut

pies $11.95 each 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C & C Italian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C & C Italian Deli items have calorie data?
C & C Italian Deli currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C & C Italian Deli?
The lightest item currently tracked is Pumpkin at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are C & C Italian Deli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C & C Italian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.