Nutrition Breakdown
Byblos Mediterranean Cafe Calories — Lowest to Highest
Browse calorie values for Byblos Mediterranean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Byblos Mediterranean Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Herbal Tea | coffee | Estimated | 10 kcal |
| 3 | Falafel | entrees | USDA | 24 kcal |
| 4 | Kabis | extras | USDA | 34 kcal |
| 5 | House Coffee | coffee | Estimated | 40 kcal |
| 6 | Turkish Coffee | coffee | Estimated | 40 kcal |
| 7 | House Salad | byblos sides | USDA | 85 kcal |
| 8 | Kataifi | byblos pastries | USDA | 117 kcal |
| 9 | Tabbouleh | byblos sides | USDA | 127 kcal |
| 10 | Steak Fries | byblos sides | USDA | 129 kcal |
| 11 | Tzatziki Sauce | extras | USDA | 133 kcal |
| 12 | Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Rice Pilaf | byblos sides | USDA | 137 kcal |
| 14 | Knafeh with Cheese | byblos pastries | USDA | 160 kcal |
| 15 | Vegetarian Platter | entrees | Estimated | 170 kcal |
| 16 | Baba Ghanuj | byblos sides | USDA | 179 kcal |
| 17 | Byblos House Salad | salad | Estimated | 180 kcal |
| 18 | Fattoush Peasant Salad | salad | Estimated | 180 kcal |
| 19 | Jerusalem Salad | salad | Estimated | 180 kcal |
| 20 | Mediterranean Salad | salad | Estimated | 180 kcal |
| 21 | Soda | beverages | Estimated | 180 kcal |
| 22 | Fattoush Salad | byblos sides | USDA | 214 kcal |
| 23 | Bowl of Soup of the Day | soups | Estimated | 220 kcal |
| 24 | Bowl of Spinach and Lentil Soup | soups | Estimated | 220 kcal |
| 25 | Pita Bread | extras | USDA | 231 kcal |
| 26 | Harissa | byblos pastries | USDA | 250 kcal |
| 27 | Bottled Juice | beverages | Estimated | 260 kcal |
| 28 | Tahini Sauce | extras | USDA | 286 kcal |
| 29 | Hummus | byblos sides | USDA | 321 kcal |
| 30 | Cheese Baklava | byblos pastries | USDA | 375 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Pie Pizza
Cheese Pie Pizza
Feta Pie Pizza
Half and Half Pizza
Zaatar Mankoushe Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Byblos Mediterranean Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Byblos Mediterranean Cafe items have calorie data?
What is the lowest-calorie item at Byblos Mediterranean Cafe?
Are Byblos Mediterranean Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.