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Nutrition Breakdown

Byblos Cafe Calories — Lowest to Highest

Browse calorie values for Byblos Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

24 kcal

Highest Item

840 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at Byblos Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Byblos Salad soup & salads USDA 24 kcal
2 Yogurt Salad with Cucumbers soup & salads USDA 34 kcal
3 Chicken or Beef with Grilled Vegetables lunch specials USDA 38 kcal
4 Split Red Lentil Soup soup & salads USDA 60 kcal
5 Chicken Vegetable Soup soup & salads USDA 61 kcal
6 Combination Kabob lunch specials USDA 104 kcal
7 Chicken or Beef Curry lunch specials USDA 119 kcal
8 Shish Kabob lunch specials USDA 122 kcal
9 Pangasius(Grouper Family) lunch specials USDA 125 kcal
10 Chicken or Beef Shawarma lunch specials USDA 138 kcal
11 Vegetarian Lunch lunch specials USDA 143 kcal
12 Spinach Salad soup & salads USDA 161 kcal
13 Shrimp Kabob lunch specials USDA 168 kcal
14 Lamb Shanks lunch specials USDA 183 kcal
15 Chicken or Beef Shawarma wraps USDA 189 kcal
16 Falafel Lunch lunch specials USDA 200 kcal
17 Chicken Mozzarella Wrap wraps USDA 214 kcal
18 Eggplant Wrap wraps USDA 218 kcal
19 Grape Leaves Vegetarian lunch specials USDA 228 kcal
20 Kafta Kabob lunch specials USDA 228 kcal
21 Lamb Chops lunch specials USDA 231 kcal
22 Fried Calamari mezah USDA 234 kcal
23 Fattouch soup & salads USDA 262 kcal
24 Coconut Shrimp mezah USDA 290 kcal
25 Gyro Lunch lunch specials USDA 309 kcal
26 Greek Chicken Wrap wraps USDA 333 kcal
27 Greek Salad soup & salads USDA 333 kcal
28 Salmon Filet lunch specials USDA 345 kcal
29 Arayess (Kafta on Pita) mezah Estimated 390 kcal
30 Baba Ghanuj mezah Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kabob

lunch specials 840 kcal

Ceasar Salad

soup & salads 457 kcal

Chicken Wings Lebanese

mezah 430 kcal

Kafta or Chicken Kabob

wraps 430 kcal

Arayess (Kafta on Pita)

mezah 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Byblos Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Byblos Cafe items have calorie data?
Byblos Cafe currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Byblos Cafe?
The lightest item currently tracked is Byblos Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Byblos Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Byblos Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.