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Nutrition Breakdown

BVM Deli Calories — Lowest to Highest

Browse calorie values for BVM Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at BVM Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheesesteak deli sandwiches Estimated 10 kcal
2 Pickle Slice extras USDA 14 kcal
3 Fire Roasted Peppers extras USDA 19 kcal
4 Fire Roasted Peppers sides and salads USDA 19 kcal
5 Crystal Geyser Water beverages USDA 42 kcal
6 Soda beverages USDA 42 kcal
7 Smart Water beverages USDA 47 kcal
8 Artichokes extras USDA 50 kcal
9 Italian Marinated Pepper Mix extras USDA 67 kcal
10 Olives extras USDA 133 kcal
11 Whole Pickle extras USDA 154 kcal
12 Artichoke & Mushroom Salad sides and salads Estimated 180 kcal
13 Beat That Salad specialty salads Estimated 180 kcal
14 Cucumber Salad sides and salads Estimated 180 kcal
15 Four Bean Salad sides and salads Estimated 180 kcal
16 Greek Salad sides and salads Estimated 180 kcal
17 Lobster Salad sides and salads Estimated 180 kcal
18 Olive Salad sides and salads Estimated 180 kcal
19 Potato Salad sides and salads Estimated 180 kcal
20 That's Right Salad specialty salads Estimated 180 kcal
21 The Boss Salad specialty salads Estimated 180 kcal
22 The Offer Salad specialty salads Estimated 180 kcal
23 Tortellini Salad sides and salads Estimated 180 kcal
24 Why Not Salad specialty salads Estimated 180 kcal
25 Macaroni Salad sides and salads USDA 204 kcal
26 Potato Salad sides and salads USDA 207 kcal
27 Tuna Salad sides and salads USDA 210 kcal
28 Chicken Cheesesteak deli sandwiches Estimated 220 kcal
29 Italian Pasta Salad sides and salads USDA 257 kcal
30 Pickle Slice add ons Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tomato & Olive Salad

sides and salads 884 kcal

Chicken Pesto

deli sandwiches 430 kcal

Avocado

extras 427 kcal

That's A Wrap

specialty wraps 410 kcal

Coleslaw Salad

sides and salads 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BVM Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BVM Deli items have calorie data?
BVM Deli currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BVM Deli?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are BVM Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BVM Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.