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Nutrition Breakdown

Buzz Coffee & Cafe Calories — Lowest to Highest

Browse calorie values for Buzz Coffee & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Buzz Coffee & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fiji Bottled Water quenchers - beverages Estimated 10 kcal
2 Breve specialty coffee drinks USDA 17 kcal
3 Iced Latte specialty coffee drinks 1 USDA 27 kcal
4 Coffee & Specialty Drinks quenchers - coffee & specialty drinks Estimated 40 kcal
5 Iced Coffee specialty coffee drinks 1 USDA 43 kcal
6 Latte specialty coffee drinks USDA 43 kcal
7 Steamer (1 Flavor) specialty coffee drinks USDA 43 kcal
8 Iced Mocha specialty coffee drinks 1 USDA 50 kcal
9 Orange Buzz buzz smoothies USDA 50 kcal
10 Mega Berry buzz smoothies USDA 52 kcal
11 Monin Chai specialty coffee drinks 1 USDA 53 kcal
12 Mexican Mocha specialty coffee drinks USDA 64 kcal
13 Soy Milk specialty coffee drinks USDA 64 kcal
14 X-Tra Flavor specialty coffee drinks USDA 65 kcal
15 X-Tra Shot specialty coffee drinks USDA 65 kcal
16 Iced Tea quenchers - beverages Estimated 135 kcal
17 Americano specialty coffee drinks USDA 176 kcal
18 Iced Americano specialty coffee drinks 1 USDA 176 kcal
19 Buzz House Salad salads Estimated 180 kcal
20 Cobb Salad salads Estimated 180 kcal
21 Sodas quenchers - beverages Estimated 180 kcal
22 Iced Caramel Machiato specialty coffee drinks 1 USDA 213 kcal
23 Curry Chicken Salad salads Estimated 305 kcal
24 Hot Chocolate specialty coffee drinks USDA 381 kcal
25 Caramel Machiato specialty coffee drinks USDA 382 kcal
26 Old Faithful buzz smoothies USDA 389 kcal
27 Athletic Club Club sandwiches & panini Estimated 390 kcal
28 BLT Or BLTA sandwiches & panini Estimated 390 kcal
29 Buzz Yummy Quiche starters Estimated 390 kcal
30 Cappuccino specialty coffee drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carved Deli Sandwich

sandwiches & panini 470 kcal

Mocha

specialty coffee drinks 435 kcal

Spicy Chicken Quesadilla

buzz wraps, etc 430 kcal

Caesar Chicken Wrap

buzz wraps, etc 420 kcal

Ranch Chicken Wrap

buzz wraps, etc 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buzz Coffee & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buzz Coffee & Cafe items have calorie data?
Buzz Coffee & Cafe currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buzz Coffee & Cafe?
The lightest item currently tracked is Fiji Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buzz Coffee & Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buzz Coffee & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.