Nutrition Breakdown
Butterfield Market Calories — Lowest to Highest
Browse calorie values for Butterfield Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Butterfield Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flank Steak Quesadia w/ Pepper Jack Cheese | meat | Estimated | 10 kcal |
| 2 | Teriyaki Chicken over Soba Noodles | poultry | USDA | 13 kcal |
| 3 | Teriyaki Salmon | fish & seafood | USDA | 13 kcal |
| 4 | Grilled Asparagus | dinner sides | USDA | 24 kcal |
| 5 | Special Savory | dinner sides | USDA | 27 kcal |
| 6 | Vegetable Provoncal Eggplant | dinner sides | USDA | 36 kcal |
| 7 | Grilled Vegetables | dinner sides | USDA | 41 kcal |
| 8 | Pan Roasted Brussel Sprouts | dinner sides | USDA | 43 kcal |
| 9 | Roasted Butternut Squash | dinner sides | USDA | 45 kcal |
| 10 | Roasted Cauliflower & Broccoli | dinner sides | USDA | 46 kcal |
| 11 | Lemon Chicken Cutlet | poultry | USDA | 65 kcal |
| 12 | Chef's Special Salmon | fish & seafood | USDA | 86 kcal |
| 13 | Creamed Spinach | dinner sides | USDA | 90 kcal |
| 14 | Special Gratin of Eggplant & Tomato | dinner sides | USDA | 90 kcal |
| 15 | Grilled Spicy Shrimp | fish & seafood | USDA | 110 kcal |
| 16 | Pan Roasted Fingerling Potatoes Garlic & Rosemary | dinner sides | USDA | 114 kcal |
| 17 | Home-Style Meatloaf with Red Sauce | meat | USDA | 118 kcal |
| 18 | Barbeque Spare Ribs Beef | meat | USDA | 146 kcal |
| 19 | Chicken Pot Pie | poultry | USDA | 154 kcal |
| 20 | Turkey Chili Cheddar Casserole | poultry | USDA | 168 kcal |
| 21 | Veal Meatballs with Red Sauce | meat | USDA | 175 kcal |
| 22 | Egg Salad with Dill | lunch salads | Estimated | 180 kcal |
| 23 | Lentil Salad | side salads | Estimated | 180 kcal |
| 24 | Ligurian Potato Salad | side salads | Estimated | 180 kcal |
| 25 | Maracon Chickpea Salad | side salads | Estimated | 180 kcal |
| 26 | Tuna Salad with Capers | lunch salads | Estimated | 180 kcal |
| 27 | Sweet & Sour Ginger Rice | dinner sides | USDA | 187 kcal |
| 28 | Beef Tenderloin Garlic | meat | USDA | 196 kcal |
| 29 | Crab Cake with Tarter Sauce | fish & seafood | USDA | 214 kcal |
| 30 | White Bean and Turkey Chili Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gemelli Pasta
Chicken Burrito
Turkey and Chicken Burgers
Indonesian Noodles
Chicken Parmesan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Butterfield Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Butterfield Market items have calorie data?
What is the lowest-calorie item at Butterfield Market?
Are Butterfield Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.