Nutrition Breakdown

Buttercup Cafe Calories — Lowest to Highest

Browse calorie values for Buttercup Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

120 / 120 items resolved USDA database: 10 Estimated: 110

Lowest Calorie Items at Buttercup Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mineral Water beverages Estimated 10 kcal
2 Steamed Milk beverages - espresso Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Coffee (with refill) beverages Estimated 40 kcal
5 Gilroy Garlic Steak sandwiches - steak sandwiches USDA 71 kcal
6 Iced Tea (with refill) beverages Estimated 135 kcal
7 Fresh Fruit Combo light breakfast Estimated 140 kcal
8 Mini Fruit Plate light breakfast Estimated 140 kcal
9 Oatmeal with Fruit light breakfast Estimated 140 kcal
10 Seasonal Fresh Fruit Plate light breakfast Estimated 140 kcal
11 Avocado Burger burgers USDA 160 kcal
12 Aztec Salad salads and soups Estimated 180 kcal
13 Chefs Salad-Buttercup Style salads and soups Estimated 180 kcal
14 Feta Cheese and Spinach Salad salads and soups Estimated 180 kcal
15 House Salad salads and soups Estimated 180 kcal
16 Spinach Salad salads and soups Estimated 180 kcal
17 Spinach Salad salads and soups Estimated 180 kcal
18 Natural Fruit juices beverages Estimated 200 kcal
19 Soup and Salad salads and soups Estimated 200 kcal
20 Bacon Burger burgers USDA 205 kcal
21 Mushroom Burger burgers USDA 211 kcal
22 Home-Made Soup of the Day salads and soups Estimated 220 kcal
23 Philly cheese Steak sandwiches - steak sandwiches USDA 221 kcal
24 Soda beverages Estimated 225 kcal
25 Barbecue Burger burgers USDA 228 kcal
26 Hamburger burgers USDA 230 kcal
27 Iced Cappuccino beverages - espresso Estimated 260 kcal
28 Iced espresso beverages - espresso Estimated 260 kcal
29 One Slice Toast breakfast extras and side orders Estimated 260 kcal
30 Orange Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jalisco (Burrito)

international favorites 640 kcal

Garden Burger

vegetarian delights 620 kcal

Chicken Croissant

sandwiches - chicken sandwiches 538 kcal

Lemonade

beverages 488 kcal

Veggie Sandwich

vegetarian delights 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buttercup Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buttercup Cafe items have calorie data?
Buttercup Cafe currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buttercup Cafe?
The lightest item currently tracked is Mineral Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buttercup Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buttercup Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.