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Nutrition Breakdown

Buster's Main Street Cafe Calories — Lowest to Highest

Browse calorie values for Buster's Main Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

189 / 189 items resolved USDA database: 10 Estimated: 179

Lowest Calorie Items at Buster's Main Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Hot Tea other breakfast beverages Estimated 10 kcal
3 Philly Cheesesteak lunch features Estimated 10 kcal
4 Smoked Bone-in Ham Steak sides Estimated 10 kcal
5 Smoked Bone-in Ham Steak other egg dishes Estimated 10 kcal
6 Steak and Eggs features Estimated 10 kcal
7 100% Columbian Coffee other breakfast beverages Estimated 40 kcal
8 House Coffee beverages Estimated 40 kcal
9 Pop Shoppe - Canada other great flavors USDA 42 kcal
10 Ayala - Herb-Infused Sparkling Water, Zero Calories other great flavors USDA 47 kcal
11 Fentimen's - United Kingdom other great flavors USDA 47 kcal
12 Retro other great flavors USDA 89 kcal
13 Jones Soda - Canada other great flavors Estimated 90 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Fruit Cup sides Estimated 140 kcal
16 Bottled Craft Sodas beverages Estimated 180 kcal
17 Bottled Craft Sodas beverages Estimated 180 kcal
18 Dry Soda - Washington other great flavors Estimated 180 kcal
19 Green River Soda - Illinois top sellers Estimated 180 kcal
20 House Salad soup & salad Estimated 180 kcal
21 Jones Soda - Canada root beer Estimated 180 kcal
22 Potato Salad sides Estimated 180 kcal
23 Joia - Minnesota other great flavors Estimated 195 kcal
24 Oogave - Colorado other great flavors Estimated 195 kcal
25 Raspberry Ginger Brew, Reed's - California top sellers Estimated 195 kcal
26 Thomas Kemper - Oregon other great flavors Estimated 195 kcal
27 Jeff's New York Egg Cream Sodas - New York other great flavors USDA 198 kcal
28 Salad & Bowl of Soup soup & salad Estimated 200 kcal
29 Salad & Cup of Soup soup & salad Estimated 200 kcal
30 Salad and Soup soup Estimated 200 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

features 640 kcal

Bacon Cheeseburger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Buster’s Black Bean Burger

lunch features 620 kcal

California Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buster's Main Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buster's Main Street Cafe items have calorie data?
Buster's Main Street Cafe currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buster's Main Street Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buster's Main Street Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buster's Main Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.