Nutrition Breakdown

Bus Stop Diner Calories — Lowest to Highest

Browse calorie values for Bus Stop Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

489 / 489 items resolved USDA database: 20 Estimated: 469

Lowest Calorie Items at Bus Stop Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Blended Iced Coffee iced beverages USDA 1 kcal
2 Chopped Sirloin Steak from the broiler Estimated 10 kcal
3 Pepper Steak hot plates Estimated 10 kcal
4 Pepper Steak Combo hot plates combo Estimated 10 kcal
5 Philly Cheese Steak Hero heros Estimated 10 kcal
6 Rib Eye Steak from the broiler Estimated 10 kcal
7 Romanian Steak & Two Eggs breakfast eggs & omelettes Estimated 10 kcal
8 Romanian Steak & Two Eggs breakfast eggs & omelettes Estimated 10 kcal
9 Roumanian Steak from the broiler Estimated 10 kcal
10 Turkey Chopped Steak from the broiler Estimated 10 kcal
11 Iced Tea beverages USDA 21 kcal
12 Iced Coffee iced beverages USDA 43 kcal
13 Iced Coffee beverages USDA 43 kcal
14 Natural Juice beverages USDA 43 kcal
15 Fountain Sodas from the fountain USDA 44 kcal
16 Milk beverages USDA 55 kcal
17 Smoothies iced beverages USDA 65 kcal
18 Tea beverages USDA 88 kcal
19 Smoothies iced beverages USDA 89 kcal
20 Chocolate Milk beverages USDA 96 kcal
21 Egg Cream from the fountain USDA 148 kcal
22 Wet Walnut Sundae from the fountain USDA 158 kcal
23 Fresh Fruit Salad from the bakery Estimated 160 kcal
24 Bus Stop Platter appetizers Estimated 170 kcal
25 Gyro Platter grecian delights Estimated 170 kcal
26 Munchie Platter appetizers Estimated 170 kcal
27 Tuna Salad Platter bus stop salads Estimated 175 kcal
28 Tuna Salad Platter bus stop salads Estimated 175 kcal
29 ''Woodstock'' Salad bus stop salads Estimated 180 kcal
30 ''Woodstock'' Salad bus stop salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 469

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

grecian delights 710 kcal

All American Burger

specialty burgers 620 kcal

All American Burger

specialty burgers 620 kcal

All American Burger

specialty burgers 620 kcal

Bacon Cheeseburger

burger delights 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bus Stop Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bus Stop Diner items have calorie data?
Bus Stop Diner currently has calorie values for 489 of 489 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bus Stop Diner?
The lightest item currently tracked is Blended Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bus Stop Diner calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 469 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bus Stop Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.