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Nutrition Breakdown

Burritos Mexican Grill Calories — Lowest to Highest

Browse calorie values for Burritos Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

77 / 77 items resolved USDA database: 34 Estimated: 43

Lowest Calorie Items at Burritos Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Steak (Sirloin Chunks) signature burritos Estimated 10 kcal
2 Steak burritos Estimated 10 kcal
3 Salsa Red or Verde or Pico de Gallo (6 oz.) appetizers & sides USDA 17 kcal
4 Soft Drinks sodas USDA 23 kcal
5 Mexican Soda sodas USDA 45 kcal
6 Shrimp tostadas USDA 47 kcal
7 Cochinita Pork Taco tacos USDA 67 kcal
8 Pepe's Chili Hearty Bowl (Seasonal) appetizers & sides USDA 100 kcal
9 Chipotle Chicken tacos USDA 101 kcal
10 Chicken or Pork, Bean tacos USDA 105 kcal
11 Queso Dip Americana appetizers & sides USDA 133 kcal
12 Chicano (Sirloin chunks) signature burritos USDA 145 kcal
13 Veracruz (Pork or Chicken) signature burritos USDA 155 kcal
14 Chicken Authentico tacos USDA 162 kcal
15 Steak Authentico tacos USDA 162 kcal
16 Ei Pueblo signature burritos USDA 168 kcal
17 Guaca Taco or Veggie Taco tacos USDA 170 kcal
18 Shrimp Taco (6 Count) tacos USDA 170 kcal
19 Tamale in the Husk appetizers & sides USDA 174 kcal
20 Guacamole Hass Fresh Peeled & Seeded Avacados appetizers & sides USDA 175 kcal
21 Lean Ground Beef 90 or 10 tacos USDA 176 kcal
22 Veggie or Guac tostadas USDA 177 kcal
23 Cali Steak (Sirloin Chunks) signature burritos USDA 182 kcal
24 Small Bean, Rice & Cheese Burrito kids meals USDA 202 kcal
25 Nachos Mexicana appetizers & sides USDA 210 kcal
26 Guaco Nachos appetizers & sides USDA 219 kcal
27 Mango Burrito atomic burrito USDA 219 kcal
28 Macho Nachos appetizers & sides USDA 220 kcal
29 BBQ Chipotle Pork Taco tacos USDA 229 kcal
30 Fish Taco Fiesta entrees Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

entrees 888 kcal

Wet Burrito Dinner

entrees 640 kcal

Steak

tacos 556 kcal

Chimichanga

entrees 488 kcal

Fiesta Bowl

salads 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burritos Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burritos Mexican Grill items have calorie data?
Burritos Mexican Grill currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burritos Mexican Grill?
The lightest item currently tracked is Philly Steak (Sirloin Chunks) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burritos Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burritos Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.