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Nutrition Breakdown

Burrito Xpress Calories — Lowest to Highest

Browse calorie values for Burrito Xpress menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

124 kcal

Highest Item

434 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Burrito Xpress

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Or Steak Fajitas mexican food USDA 124 kcal
2 Pork Tenderloin american food USDA 134 kcal
3 Carne Azada Plate mexican food USDA 137 kcal
4 Tamales mexican food USDA 168 kcal
5 Chicken Or Steak Chimichanga mexican food USDA 183 kcal
6 Gyro Sandwich american food USDA 184 kcal
7 Chicken Breast american food USDA 187 kcal
8 Chicken Nuggets american food USDA 212 kcal
9 Taco Salad mexican food USDA 229 kcal
10 Hot Dog american food USDA 233 kcal
11 Burger Xpress american food USDA 243 kcal
12 Polish Sausage american food USDA 259 kcal
13 Cheese Burger american food USDA 260 kcal
14 Ham-N-Cheese Club american food USDA 260 kcal
15 Quesadillas mexican food USDA 270 kcal
16 Enchilada Plate mexican food USDA 271 kcal
17 Blt american food USDA 290 kcal
18 Turkey Bacon Club american food USDA 290 kcal
19 Tacos mexican food USDA 300 kcal
20 Rice side orders Estimated 320 kcal
21 Super Burrito Chicken Or Steak mexican food Estimated 360 kcal
22 Bacon side orders Estimated 390 kcal
23 Beans side orders Estimated 390 kcal
24 Biscuits And Gravy side orders Estimated 390 kcal
25 Ham side orders Estimated 390 kcal
26 Hash Browns side orders Estimated 390 kcal
27 Saddle Brooke Special mexican food Estimated 390 kcal
28 Fries side orders Estimated 420 kcal
29 Spicy Fries side orders Estimated 420 kcal
30 Soppapillas mexican food USDA 434 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soppapillas

mexican food 434 kcal

Fries

side orders 420 kcal

Spicy Fries

side orders 420 kcal

Bacon

side orders 390 kcal

Beans

side orders 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burrito Xpress Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burrito Xpress items have calorie data?
Burrito Xpress currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burrito Xpress?
The lightest item currently tracked is Chicken Or Steak Fajitas at approximately 124 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burrito Xpress calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burrito Xpress full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.