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Nutrition Breakdown

Burrito Deli Calories — Lowest to Highest

Browse calorie values for Burrito Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

266 / 266 items resolved USDA database: 9 Estimated: 257

Lowest Calorie Items at Burrito Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breaded Top Round Steak plater Estimated 10 kcal
2 Grilled Steak tostadas Estimated 10 kcal
3 Herbal Tea breakfast special Estimated 10 kcal
4 Mexican Style Steak plater Estimated 10 kcal
5 Pepper Steak burrito daily special Estimated 10 kcal
6 Sailsbury Steak burrito daily special Estimated 10 kcal
7 Steak hot sandwiches Estimated 10 kcal
8 Steak hot sandwiches Estimated 10 kcal
9 Steak and Cheese from our grill and broiler Estimated 10 kcal
10 Steak and Onions hot sandwiches Estimated 10 kcal
11 Steak with Onions plater Estimated 10 kcal
12 Tea breakfast special Estimated 10 kcal
13 Soda cerveza beers USDA 25 kcal
14 Glass of Milk licuados de frutas USDA 31 kcal
15 Jamaica, Melon, Tamarindo, Orchata aguas frescas USDA 35 kcal
16 Coffee breakfast special Estimated 40 kcal
17 Mango licuados de frutas USDA 71 kcal
18 Mamey licuados de frutas USDA 124 kcal
19 Fruit salads by the 1/2 pound Estimated 140 kcal
20 Tuna Fish Salad Platter cold salad platters Estimated 175 kcal
21 Flan deserts USDA 178 kcal
22 Caesar Salad with Grilled Shrimps cold salad platters Estimated 180 kcal
23 Chef's Salad cold salad platters Estimated 180 kcal
24 Egg Salad salads Estimated 180 kcal
25 Eggs Salad, Lettuce, Tomato and Bacon triple decker Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Greek Salad cold salad platters Estimated 180 kcal
28 Hard Boiled Eggs 2, Salad Plater cold salad platters Estimated 180 kcal
29 Large Tossed Salad salads Estimated 180 kcal
30 Shirimps Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 257

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

from our grill and broiler 665 kcal

Burrito Dell

combo sandwiches 640 kcal

Bacon Cheese Burger

from our grill and broiler 620 kcal

Bacon Cheese Burger Deluxe

from our grill and broiler 620 kcal

Beff Burger

from our grill and broiler 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burrito Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burrito Deli items have calorie data?
Burrito Deli currently has calorie values for 266 of 266 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burrito Deli?
The lightest item currently tracked is Breaded Top Round Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burrito Deli calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 257 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burrito Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.