Nutrition Breakdown
Burrito Bar & Kitchen Calories — Lowest to Highest
Browse calorie values for Burrito Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Burrito Bar & Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Grilled & Steamed Veggie Quesadilla | quesadillas | Estimated | 10 kcal |
| 3 | Grilled & Steamed Veggie Vegetarian Quesadilla | vegetarian quesadillas | Estimated | 10 kcal |
| 4 | Grilled Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 5 | Sizzling Steak Fajitas | sizzling fajitas | Estimated | 10 kcal |
| 6 | Iced Tea | beverages | USDA | 20 kcal |
| 7 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 8 | Herbal Tea | beverages | USDA | 36 kcal |
| 9 | Agua Fresca | beverages | USDA | 39 kcal |
| 10 | Soda | beverages | USDA | 42 kcal |
| 11 | Strawberry Lemonade | beverages | USDA | 50 kcal |
| 12 | Smoothie Base Selection | create your own smoothie $6 | USDA | 62 kcal |
| 13 | Smoothie Ingredients | create your own smoothie $6 | USDA | 71 kcal |
| 14 | Combo Platter | platos principales | Estimated | 170 kcal |
| 15 | House Salad | salads | Estimated | 180 kcal |
| 16 | Vegetarian House Salad | vegetarian salads | Estimated | 180 kcal |
| 17 | Warm Fajita Salad | salads | Estimated | 180 kcal |
| 18 | Black Bean Soup | soups $5 | Estimated | 220 kcal |
| 19 | Sizzling Chicken, Steak & Prawns Fajitas | sizzling fajitas | Estimated | 220 kcal |
| 20 | Fried Bananas | dessert | USDA | 228 kcal |
| 21 | Taco Salad | salads | Estimated | 230 kcal |
| 22 | Vegetarian Taco Salad | vegetarian salads | Estimated | 230 kcal |
| 23 | Baja Fish Tacos | platos principales | Estimated | 280 kcal |
| 24 | Taco Bar Family Value Meal | family value menu | Estimated | 280 kcal |
| 25 | Tiny Tim Hard Shell Tacos | aperitivos | Estimated | 280 kcal |
| 26 | Tres Tacos | platos principales | Estimated | 280 kcal |
| 27 | Tres Vegetarian Tacos | platos vegetarianos principales $12 | Estimated | 280 kcal |
| 28 | Fried Ice Cream | dessert | Estimated | 290 kcal |
| 29 | Beans & Rice | sides | Estimated | 320 kcal |
| 30 | Sour Cream | sides | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All Wheat Are Saying Burrito
All Wheat Are Saying Vegetarian Burrito
Burrito Bar Family Value Meal
Burrito Gordito
By The Cowsills Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burrito Bar & Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burrito Bar & Kitchen items have calorie data?
What is the lowest-calorie item at Burrito Bar & Kitchen?
Are Burrito Bar & Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.