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Nutrition Breakdown

Burrito Bar & Grill Calories — Lowest to Highest

Browse calorie values for Burrito Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

25 kcal

Highest Item

640 kcal

53 / 53 items resolved USDA database: 20 Estimated: 33

Lowest Calorie Items at Burrito Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chimichanga breakfast USDA 25 kcal
2 Salsa sides USDA 33 kcal
3 Loco Sauce sides USDA 125 kcal
4 Tex-Mex breakfast USDA 168 kcal
5 Loaded Tots breakfast USDA 186 kcal
6 Sour Cream sides USDA 200 kcal
7 The Veggie burritos USDA 202 kcal
8 Two Tacos breakfast USDA 206 kcal
9 Breakfast Nachos breakfast USDA 207 kcal
10 Quesadilla breakfast USDA 207 kcal
11 Tortilla sides USDA 211 kcal
12 Burrito breakfast USDA 218 kcal
13 Taco Salad salads Estimated 230 kcal
14 Side of Tots breakfast USDA 237 kcal
15 Queso sides USDA 267 kcal
16 One Taco of Your Choice soft tacos Estimated 270 kcal
17 Blue Cheese sides USDA 286 kcal
18 Ranch sides USDA 345 kcal
19 Rice sides USDA 356 kcal
20 Guac sides USDA 357 kcal
21 Cheese sides USDA 367 kcal
22 BBQ or Buffalo Fingers appetizers Estimated 390 kcal
23 Buffalo Cheese Curds with Blue Cheese appetizers Estimated 390 kcal
24 Cheese Curds appetizers Estimated 390 kcal
25 Cheese Quesadillas quesadillas Estimated 390 kcal
26 Chips & Queso Dip appetizers Estimated 390 kcal
27 Chips & Spicy Queso Dip appetizers Estimated 390 kcal
28 Jalapeno Poppers appetizers Estimated 390 kcal
29 Meat soft tacos Estimated 390 kcal
30 Meat Quesadillas quesadillas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Bowl

burritos 640 kcal

Burrito Line Nachos

burritos 640 kcal

The Skinless Burrito

salads 640 kcal

Bag of Chips

sides 491 kcal

Chips & Dips

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burrito Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burrito Bar & Grill items have calorie data?
Burrito Bar & Grill currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burrito Bar & Grill?
The lightest item currently tracked is Chimichanga at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burrito Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burrito Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.