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Nutrition Breakdown

Burp Bowl Cafe Calories — Lowest to Highest

Browse calorie values for Burp Bowl Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

10 kcal

Highest Item

467 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Burp Bowl Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Dasani Sparkling Water beverages Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 7. Chicken Katsu Don entrees USDA 65 kcal
6 24. Pork Teriyaki Don entrees USDA 119 kcal
7 12. Salmon Teriyaki Don entrees USDA 120 kcal
8 22. Burp Bowl Chicken Ramen entrees USDA 126 kcal
9 8. Oyako Don entrees USDA 127 kcal
10 14. Gyu Ramen entrees USDA 137 kcal
11 20. Chashu Ramen entrees USDA 137 kcal
12 21. Burp Bowl Beef Ramen entrees USDA 137 kcal
13 6. Burp Bowl Beef Don entrees USDA 137 kcal
14 17. Yakiniku Don entrees USDA 143 kcal
15 18. Burb Bowl Seafood Don entrees USDA 143 kcal
16 23. Spicy Yakiniku Udon entrees USDA 156 kcal
17 15. Ginger Chicken Teriyaki Don entrees USDA 163 kcal
18 19. Chicken Karaage Appetizer entrees USDA 164 kcal
19 Soda beverages Estimated 180 kcal
20 11. Spicy Fish Fillet Don entrees USDA 195 kcal
21 10. Chicken Karaage Don entrees USDA 212 kcal
22 16. Ika Karaage Appetizer entrees USDA 218 kcal
23 23. BBQ Don entrees USDA 378 kcal
24 1. Unagi Don entrees Estimated 390 kcal
25 2. Pork Katsu Curry entrees Estimated 390 kcal
26 3. Gyu Don entrees Estimated 390 kcal
27 4. Duck Kimchi Don entrees Estimated 390 kcal
28 5. Chicken Teriyaki Don entrees Estimated 430 kcal
29 9. Spicy Seafood Don entrees USDA 433 kcal
30 13. Seafood Ramen entrees USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Seafood Ramen

entrees 467 kcal

9. Spicy Seafood Don

entrees 433 kcal

5. Chicken Teriyaki Don

entrees 430 kcal

1. Unagi Don

entrees 390 kcal

2. Pork Katsu Curry

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burp Bowl Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burp Bowl Cafe items have calorie data?
Burp Bowl Cafe currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burp Bowl Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burp Bowl Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burp Bowl Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.