Nutrition Breakdown
Burgers Plus Calories — Lowest to Highest
Browse calorie values for Burgers Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
3 kcal
Highest Item
411 kcal
Lowest Calorie Items at Burgers Plus
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 3 kcal |
| 2 | Homemade Beef Burger | burgers and sandwiches | USDA | 34 kcal |
| 3 | Water | beverages | USDA | 42 kcal |
| 4 | Juice | beverages | USDA | 50 kcal |
| 5 | Salad And Soda | lunch special | USDA | 59 kcal |
| 6 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 7 | Grilled Portobello Salad | salads | USDA | 81 kcal |
| 8 | Crispy Chicken Salad | salads | USDA | 122 kcal |
| 9 | House Green Salad | salads | USDA | 130 kcal |
| 10 | Steak Salad | salads | USDA | 145 kcal |
| 11 | Sweet Potato Fries | appetizers | USDA | 153 kcal |
| 12 | Curly Fries | appetizers | USDA | 176 kcal |
| 13 | French Fries | appetizers | USDA | 179 kcal |
| 14 | Grilled Pastrami Sandwich | burgers and sandwiches | USDA | 180 kcal |
| 15 | Grilled Portobello Sandwich | burgers and sandwiches | USDA | 180 kcal |
| 16 | Hot Dog | appetizers | USDA | 211 kcal |
| 17 | House Burger Salad | salads | USDA | 224 kcal |
| 18 | Chip Fries | appetizers | USDA | 234 kcal |
| 19 | Onion Rings | appetizers | USDA | 235 kcal |
| 20 | Chicken Breast Sandwich | burgers and sandwiches | USDA | 240 kcal |
| 21 | 10 Piece Chicken Wings | appetizers | USDA | 247 kcal |
| 22 | Lamb Burger | burgers and sandwiches | USDA | 264 kcal |
| 23 | Lamb Burger Salad | salads | USDA | 264 kcal |
| 24 | Double Beef Burger | burgers and sandwiches | USDA | 282 kcal |
| 25 | Double Burger Salad | salads | USDA | 282 kcal |
| 26 | House Beef Burger | burgers and sandwiches | USDA | 291 kcal |
| 27 | Steak Sandwich | burgers and sandwiches | USDA | 313 kcal |
| 28 | 6 Piece Chicken Fingers | appetizers | USDA | 325 kcal |
| 29 | Spanish Schnitzel | schnitzel sandwiches $9.75 | USDA | 348 kcal |
| 30 | Classic Schnitzel | schnitzel sandwiches $9.75 | USDA | 364 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Special Burger Sandwich
Lunch Special Schnitzel Sandwich
Homemade Schnitzel
Crispy Poppers
Classic Schnitzel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burgers Plus Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burgers Plus items have calorie data?
What is the lowest-calorie item at Burgers Plus?
Are Burgers Plus calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.