Nutrition Breakdown

Burgers Bar Calories — Lowest to Highest

Browse calorie values for Burgers Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 0 Estimated: 37

Lowest Calorie Items at Burgers Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak Salad salads Estimated 95 kcal
3 House Green Salad salads Estimated 180 kcal
4 Portobello Salad salads Estimated 180 kcal
5 Soups soups Estimated 220 kcal
6 Steak Sandwich sandwiches Estimated 240 kcal
7 Crispy Chicken Salad salads Estimated 305 kcal
8 Grilled Chicken Salad salads Estimated 305 kcal
9 Assorted 12 oz. Beverages beverages Estimated 390 kcal
10 Assorted 20 oz. Beverages beverages Estimated 390 kcal
11 Crispy Poppers appetizers Estimated 390 kcal
12 Foot Long Hot Dog sandwiches Estimated 390 kcal
13 Grilled Portabello appetizers Estimated 390 kcal
14 Grilled Portobello side dishes Estimated 390 kcal
15 Onion Rings side dishes Estimated 390 kcal
16 Reg Hot Dog sandwiches Estimated 390 kcal
17 Snapple beverages Estimated 390 kcal
18 Burger Salad salads Estimated 400 kcal
19 Lamb Burger Salad salads Estimated 400 kcal
20 Chicken Burger Salad salads Estimated 410 kcal
21 Frenh Cut Fries side dishes Estimated 420 kcal
22 Sweet Potato Fries side dishes Estimated 420 kcal
23 Chicken Wings appetizers Estimated 430 kcal
24 Crispy Chicken Fingers appetizers Estimated 430 kcal
25 Crispy Chicken Fingers side dishes Estimated 430 kcal
26 Kids Grilled Chicken Meal sandwiches Estimated 430 kcal
27 Chicken Breast Sandwich sandwiches Estimated 450 kcal
28 Crispy Chicken Sandwich sandwiches Estimated 450 kcal
29 Double Chicken Breast Sandwich sandwiches Estimated 450 kcal
30 Grilled Portobello Sandwich sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burgers Bar Kid's Meal

sandwiches 620 kcal

Homemade Burger

sandwiches 620 kcal

House Beef Burger

sandwiches 620 kcal

Lamb Burger

sandwiches 620 kcal

Grilled Vegetable Burger Sandwich

sandwiches 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burgers Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burgers Bar items have calorie data?
Burgers Bar currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burgers Bar?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burgers Bar calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burgers Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.