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Nutrition Breakdown

Burgers & Shakes Calories — Lowest to Highest

Browse calorie values for Burgers & Shakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

52 / 52 items resolved USDA database: 27 Estimated: 25

Lowest Calorie Items at Burgers & Shakes

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water coffee & beverages Estimated 10 kcal
2 Coffee Latte coffee & beverages USDA 43 kcal
3 Jai Alai bottles beer USDA 60 kcal
4 Strawberry Shake shakes & desserts USDA 113 kcal
5 6. B&S Burger burgers USDA 122 kcal
6 5. Mahi-Mahi Burger burgers USDA 127 kcal
7 Chocolate Shake shakes & desserts USDA 150 kcal
8 2. BBQ Burger burgers USDA 152 kcal
9 Sweet Potato Fries fries USDA 153 kcal
10 Vanilla Shake shakes & desserts USDA 168 kcal
11 French Fries fries USDA 179 kcal
12 1. Classic Cheeseburger burgers USDA 183 kcal
13 4. Chicken Avocado Burger burgers USDA 185 kcal
14 Chili Cheese Fries fries USDA 221 kcal
15 Crispy Dill Pickles fries USDA 228 kcal
16 Yuengling bottles beer USDA 241 kcal
17 3. Veggie Burger burgers USDA 243 kcal
18 Sliders burgers USDA 243 kcal
19 Iced Cappuccino coffee & beverages Estimated 260 kcal
20 Dale's bottles beer USDA 268 kcal
21 B&S Waffle shakes & desserts USDA 303 kcal
22 Chimay bottles beer USDA 321 kcal
23 Victory Golden Monkey bottles beer USDA 321 kcal
24 Magic Hat #9 bottles beer USDA 333 kcal
25 Laughing Skull bottles beer USDA 343 kcal
26 Wein- Hefe bottles beer USDA 357 kcal
27 Angry Orchard draft beer Estimated 390 kcal
28 Blue Moon draft beer Estimated 390 kcal
29 Brooklyn IPA draft beer Estimated 390 kcal
30 Coors Light draft beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Belgian Waffle

shakes & desserts 731 kcal

Onion Rings

fries 500 kcal

Espresso

coffee & beverages 488 kcal

Cappuccino

coffee & beverages 444 kcal

Angry Orchard

draft beer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burgers & Shakes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burgers & Shakes items have calorie data?

Burgers & Shakes currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burgers & Shakes?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burgers & Shakes calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Burgers & Shakes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.