Nutrition Breakdown

Burger Time Calories — Lowest to Highest

Browse calorie values for Burger Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

2 kcal

Highest Item

500 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Burger Time

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Diet Dr. Pepper beverages USDA 2 kcal
2 Side Salad sides USDA 20 kcal
3 Coke beverages USDA 79 kcal
4 Pepsi beverages USDA 79 kcal
5 Grilled Chicken Salad salads USDA 81 kcal
6 Fries sides USDA 179 kcal
7 Jalapeno Poppers sides USDA 192 kcal
8 Chicken Club chicken sandwiches USDA 198 kcal
9 Veggie Burger veggie burger USDA 198 kcal
10 Chicken Nuggets sides USDA 212 kcal
11 Chili Cheese Fries sides USDA 221 kcal
12 Grilled Chicken Sandwich chicken sandwiches USDA 228 kcal
13 Wings chicken USDA 247 kcal
14 Hamburger burgers USDA 256 kcal
15 Chicken Tenders chicken USDA 271 kcal
16 Diet Coke beverages USDA 272 kcal
17 Double Cheeseburger burgers USDA 284 kcal
18 Bacon Cheeseburger burgers USDA 302 kcal
19 Cheeseburger burgers USDA 304 kcal
20 Chicken Nuggets chicken USDA 307 kcal
21 Danish sides USDA 324 kcal
22 Nachos with Cheese sides USDA 343 kcal
23 Dr. Pepper beverages USDA 388 kcal
24 Onion Rings sides USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

sides 500 kcal

Dr. Pepper

beverages 388 kcal

Nachos with Cheese

sides 343 kcal

Danish

sides 324 kcal

Chicken Nuggets

chicken 307 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Time Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Time items have calorie data?
Burger Time currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Time?
The lightest item currently tracked is Diet Dr. Pepper at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Time calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burger Time full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.