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Nutrition Breakdown

Burger Tex Calories — Lowest to Highest

Browse calorie values for Burger Tex menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 29 Estimated: 51

Lowest Calorie Items at Burger Tex

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 C-F-Steak platters Estimated 10 kcal
2 Ribeye Steak (12 oz) platters Estimated 10 kcal
3 Ribeye Steak (8 oz) platters Estimated 10 kcal
4 Iced Tea drinks USDA 21 kcal
5 Green Beans platters 1 USDA 29 kcal
6 Green Beans side orders USDA 29 kcal
7 Soft Drinks drinks USDA 42 kcal
8 Baked Potato side orders USDA 93 kcal
9 Shrimp Basket kid's meal USDA 99 kcal
10 Bowl of Chili side orders USDA 100 kcal
11 Corn - Kernel side orders USDA 113 kcal
12 Salad platters 1 USDA 151 kcal
13 Salad side orders USDA 151 kcal
14 Shake desserts USDA 168 kcal
15 French Fries side orders USDA 179 kcal
16 Sweet Fries side orders USDA 192 kcal
17 Ice Cream desserts USDA 200 kcal
18 Hot Dog kid's meal USDA 211 kcal
19 Fried Pickles platters 1 USDA 213 kcal
20 Fried Pickles side orders USDA 213 kcal
21 Fried Okra platters 1 USDA 219 kcal
22 Fried Okra side orders USDA 219 kcal
23 Fried Mushroom side orders USDA 222 kcal
24 Onion Rings side orders USDA 235 kcal
25 Cheese Steak Sandwich individual orders Estimated 240 kcal
26 Cheese Steak Sandwich combo meal Estimated 240 kcal
27 Ribeye Steak Sandwich combo meal Estimated 240 kcal
28 Ribeye Steak Sandwich (12 oz) individual orders Estimated 240 kcal
29 Ribeye Steak Sandwich (8 oz) individual orders Estimated 240 kcal
30 Corn Dog kid's meal USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 oz Burger

individual orders 620 kcal

4 oz Burger

combo meal 620 kcal

6 oz Burger

individual orders 620 kcal

6 oz Burger

combo meal 620 kcal

8 oz Burger

individual orders 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Tex Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Tex items have calorie data?

Burger Tex currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Tex?

The lightest item currently tracked is C-F-Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Tex calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Burger Tex full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.