Nutrition Breakdown
Burger Tex Calories — Lowest to Highest
Browse calorie values for Burger Tex menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Burger Tex
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | C-F-Steak | platters | Estimated | 10 kcal |
| 2 | Ribeye Steak (12 oz) | platters | Estimated | 10 kcal |
| 3 | Ribeye Steak (8 oz) | platters | Estimated | 10 kcal |
| 4 | Iced Tea | drinks | USDA | 21 kcal |
| 5 | Green Beans | platters 1 | USDA | 29 kcal |
| 6 | Green Beans | side orders | USDA | 29 kcal |
| 7 | Soft Drinks | drinks | USDA | 42 kcal |
| 8 | Baked Potato | side orders | USDA | 93 kcal |
| 9 | Shrimp Basket | kid's meal | USDA | 99 kcal |
| 10 | Bowl of Chili | side orders | USDA | 100 kcal |
| 11 | Corn - Kernel | side orders | USDA | 113 kcal |
| 12 | Salad | platters 1 | USDA | 151 kcal |
| 13 | Salad | side orders | USDA | 151 kcal |
| 14 | Shake | desserts | USDA | 168 kcal |
| 15 | French Fries | side orders | USDA | 179 kcal |
| 16 | Sweet Fries | side orders | USDA | 192 kcal |
| 17 | Ice Cream | desserts | USDA | 200 kcal |
| 18 | Hot Dog | kid's meal | USDA | 211 kcal |
| 19 | Fried Pickles | platters 1 | USDA | 213 kcal |
| 20 | Fried Pickles | side orders | USDA | 213 kcal |
| 21 | Fried Okra | platters 1 | USDA | 219 kcal |
| 22 | Fried Okra | side orders | USDA | 219 kcal |
| 23 | Fried Mushroom | side orders | USDA | 222 kcal |
| 24 | Onion Rings | side orders | USDA | 235 kcal |
| 25 | Cheese Steak Sandwich | individual orders | Estimated | 240 kcal |
| 26 | Cheese Steak Sandwich | combo meal | Estimated | 240 kcal |
| 27 | Ribeye Steak Sandwich | combo meal | Estimated | 240 kcal |
| 28 | Ribeye Steak Sandwich (12 oz) | individual orders | Estimated | 240 kcal |
| 29 | Ribeye Steak Sandwich (8 oz) | individual orders | Estimated | 240 kcal |
| 30 | Corn Dog | kid's meal | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 oz Burger
4 oz Burger
6 oz Burger
6 oz Burger
8 oz Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burger Tex Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burger Tex items have calorie data?
What is the lowest-calorie item at Burger Tex?
Are Burger Tex calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.