Nutrition Breakdown

Burger Tex Grill Calories — Lowest to Highest

Browse calorie values for Burger Tex Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

421 kcal

Lowest Item

25 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 10 Estimated: 41

Lowest Calorie Items at Burger Tex Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda shakes and drink USDA 25 kcal
2 Southwest Salad salads USDA 36 kcal
3 Shake shakes and drink USDA 60 kcal
4 Grilled Chicken Salad salads USDA 81 kcal
5 Southern Fried Chicken Salad salads USDA 115 kcal
6 Avocado Bacon Salad salads Estimated 180 kcal
7 Large Side Salad sides Estimated 180 kcal
8 6 Jalapeno Poppers starters USDA 192 kcal
9 Loaded Tex Fries starters USDA 234 kcal
10 Country Fried Steak Sandwich chicken Estimated 240 kcal
11 Nachos starters USDA 242 kcal
12 Buffalo Wings starters USDA 312 kcal
13 6 Mozzarella Sticks starters USDA 316 kcal
14 Chili Cheese Dog hot dogs Estimated 390 kcal
15 Chili Dog hot dogs Estimated 390 kcal
16 Cypress Dog hot dogs Estimated 390 kcal
17 Fried Mushroom sides Estimated 390 kcal
18 Fried Pickle sides Estimated 390 kcal
19 Kid's Grilled Cheese kid's menu Estimated 390 kcal
20 Kid's Hot Dog kid's menu Estimated 390 kcal
21 Lunch Special lunch special Estimated 390 kcal
22 Onion Rings sides Estimated 390 kcal
23 The Texan Burer specialty burgers Estimated 390 kcal
24 Chilli Cheese Fries sides Estimated 420 kcal
25 Krinkle Cut Fries sides Estimated 420 kcal
26 Sweet Potato Fries sides Estimated 420 kcal
27 Chicken Tenders chicken Estimated 430 kcal
28 Kid's Chicken Tenders kid's menu Estimated 430 kcal
29 Kid's Chicken Nuggets kid's menu Estimated 440 kcal
30 Bacon and Swiss Chicken Sandwich chicken Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb. Watt Brisket Burger

specialty burgers 620 kcal

Aggie Burger

specialty burgers 620 kcal

Astro Burger

specialty burgers 620 kcal

Avocado Bacon Cheeseburger

specialty burgers 620 kcal

Bulgogi Burger

burger tex favs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Tex Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Tex Grill items have calorie data?
Burger Tex Grill currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Tex Grill?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Tex Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burger Tex Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.