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Nutrition Breakdown

Burger Lounge Calories — Lowest to Highest

Browse calorie values for Burger Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

1 kcal

Highest Item

509 kcal

30 / 30 items resolved USDA database: 28 Estimated: 2

Lowest Calorie Items at Burger Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Brewed Iced Tea ``beverages USDA 1 kcal
2 Lavender Mint Lemonade ``beverages USDA 5 kcal
3 Free-Range Turkey Burger burgers USDA 8 kcal
4 Evian Bottled Water ``beverages Estimated 10 kcal
5 Crispy Chicken Sandwich burgers USDA 36 kcal
6 Fresh Vegetable Salad half salads USDA 61 kcal
7 Pan Fried Alaskan Cod burgers USDA 62 kcal
8 Fresh Vegetable Salad organic salads USDA 70 kcal
9 Lounge Float shakes and desserts USDA 80 kcal
10 Chicken “Digglers burgers USDA 100 kcal
11 Market Chop Salad half salads USDA 110 kcal
12 The Big Lounge Shake shakes and desserts USDA 125 kcal
13 Husky burgers USDA 133 kcal
14 The Classic burgers USDA 133 kcal
15 Organic Quinoa Veggie Burger burgers USDA 149 kcal
16 Add Chicken salad add-ons USDA 151 kcal
17 French Fries appetizers and sides USDA 198 kcal
18 Market Chop Salad organic salads USDA 200 kcal
19 The Lounge Burger burgers USDA 212 kcal
20 A nice little side salad appetizers and sides USDA 214 kcal
21 Add Pan-Fried Alaskan Cod salad add-ons USDA 217 kcal
22 Little Lounge Burger burgers USDA 235 kcal
23 Bottled Soda ``beverages USDA 249 kcal
24 Kids Lounge Meal burgers USDA 292 kcal
25 Batch Craft Soda Handcrafted Beverages beverages USDA 375 kcal
26 Onion Rings appetizers and sides USDA 385 kcal
27 Bacon Please burgers Estimated 390 kcal
28 1/2 And 1/2 Serves Two appetizers and sides USDA 411 kcal
29 Nice Little Side Salad organic salads USDA 500 kcal
30 Add a Patty salad add-ons USDA 509 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Add a Patty

salad add-ons 509 kcal

Nice Little Side Salad

organic salads 500 kcal

1/2 And 1/2 Serves Two

appetizers and sides 411 kcal

Bacon Please

burgers 390 kcal

Onion Rings

appetizers and sides 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Lounge items have calorie data?

Burger Lounge currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Lounge?

The lightest item currently tracked is Organic Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Lounge calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Burger Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.