Nutrition Breakdown
Burger House Calories — Lowest to Highest
Browse calorie values for Burger House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Burger House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Classic Coke, Diet Coke, Dr. Pepper, Root Beer, Sprite, Tea & Milk | drinks | Estimated | 10 kcal |
| 2 | Garden Salad | sides & fries | USDA | 47 kcal |
| 3 | Old Fashion | burger talk | USDA | 67 kcal |
| 4 | Dry | burger talk | USDA | 69 kcal |
| 5 | Bowl of Chili | hot dogs | USDA | 100 kcal |
| 6 | Bowl of Chili | sides & fries | USDA | 100 kcal |
| 7 | Burger | burger talk | USDA | 121 kcal |
| 8 | Fruit Punch | drinks | Estimated | 140 kcal |
| 9 | Plain | burger talk | USDA | 185 kcal |
| 10 | Grilled Chicken Breast Salad | sides & fries | USDA | 202 kcal |
| 11 | K1 Alaynas Grilled Chicken Breast | kids menu | USDA | 202 kcal |
| 12 | Famous Fries | hot dogs | USDA | 214 kcal |
| 13 | Jacks Famous Fries | sides & fries | USDA | 214 kcal |
| 14 | Chili Cheese Fries | hot dogs | USDA | 221 kcal |
| 15 | Chili Cheese Fries | sides & fries | USDA | 221 kcal |
| 16 | Sissy | burger talk | USDA | 229 kcal |
| 17 | Chili Fries | hot dogs | USDA | 241 kcal |
| 18 | Chili Fries | sides & fries | USDA | 241 kcal |
| 19 | Cheese Fries | hot dogs | USDA | 248 kcal |
| 20 | Cheese Fries | sides & fries | USDA | 248 kcal |
| 21 | Corny Dog | hot dogs | USDA | 250 kcal |
| 22 | Breaded Chicken Tender Salad | sides & fries | USDA | 263 kcal |
| 23 | K2 Madeleines Breaded Chicken Tenders (2) | kids menu | USDA | 263 kcal |
| 24 | K4 The Gunnar Hot Dog Special | kids menu | USDA | 294 kcal |
| 25 | Chicken Fried Steak Sandwich | sandwiches | Estimated | 303 kcal |
| 26 | Grilled Chicken Breast Salad | sandwiches | Estimated | 305 kcal |
| 27 | Grilled Cheese | hot dogs | USDA | 343 kcal |
| 28 | Grilled Cheese | sides & fries | USDA | 343 kcal |
| 29 | K5 The Grilled Cheese | kids menu | USDA | 343 kcal |
| 30 | Breaded Catfish Fillets | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Chili Cheeseburger
Chili Double Cheeseburger
Chiliburger
Double Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burger House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burger House items have calorie data?
What is the lowest-calorie item at Burger House?
Are Burger House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.