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Nutrition Breakdown

Burger Guys Calories — Lowest to Highest

Browse calorie values for Burger Guys menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

2 kcal

Highest Item

488 kcal

47 / 47 items resolved USDA database: 19 Estimated: 28

Lowest Calorie Items at Burger Guys

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cherry Limeade old school soft drinks USDA 2 kcal
2 Ten-Cup Chocolate milk shakes USDA 3 kcal
3 Bottled Water sides Estimated 10 kcal
4 Vintage Cola old school soft drinks USDA 10 kcal
5 Caphe Sua-Da milk shakes USDA 33 kcal
6 Tea sides USDA 34 kcal
7 Onion Straws sides USDA 38 kcal
8 Tangerine Creme old school soft drinks USDA 53 kcal
9 Sugar Cane Sodas sides USDA 74 kcal
10 Floats ice cream USDA 87 kcal
11 French Vanilla milk shakes USDA 133 kcal
12 Fried Green Tomatoes sides USDA 216 kcal
13 Ice Cream by the Scoop, Pint, Quart ice cream USDA 224 kcal
14 Black Cherry old school soft drinks USDA 243 kcal
15 Ice Cream Sandwiches ice cream USDA 271 kcal
16 The Diner specialty burgers USDA 380 kcal
17 Big Red old school soft drinks USDA 388 kcal
18 Dublin Dr. Pepper old school soft drinks USDA 388 kcal
19 All American double fished dogs Estimated 390 kcal
20 All-American burgers Estimated 390 kcal
21 B.M.F. specialty burgers Estimated 390 kcal
22 Boise double fished dogs Estimated 390 kcal
23 Buffalo burgers Estimated 390 kcal
24 C.J.B.C fry sauces Estimated 390 kcal
25 Chicago double fished dogs Estimated 390 kcal
26 Chipotle Aioli fry sauces Estimated 390 kcal
27 Cleveland double fished dogs Estimated 390 kcal
28 El Barrio specialty burgers Estimated 390 kcal
29 Havana burgers Estimated 390 kcal
30 House-made Ketchup fry sauces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dude

specialty burgers 488 kcal

Vanilla Creme

old school soft drinks 483 kcal

1/4 Pound & Fries

burgers 420 kcal

Fries

sides 420 kcal

Salted Caramel

milk shakes 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Guys Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Guys items have calorie data?
Burger Guys currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Guys?
The lightest item currently tracked is Cherry Limeade at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Guys calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burger Guys full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.