Nutrition Breakdown
Burger Deluxe Calories — Lowest to Highest
Browse calorie values for Burger Deluxe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Burger Deluxe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | coffee and tea drinks | Estimated | 10 kcal |
| 2 | Watermelonade | fresh house made lemonade | Estimated | 10 kcal |
| 3 | Coffee | coffee and tea drinks | Estimated | 40 kcal |
| 4 | BD Fresh Lemonade | fresh house made lemonade | USDA | 42 kcal |
| 5 | Red Cow | floats | USDA | 48 kcal |
| 6 | Espresso | milkshakes | USDA | 67 kcal |
| 7 | Ginger Cow | floats | USDA | 83 kcal |
| 8 | Banana Chocolate Shake | milkshakes | USDA | 114 kcal |
| 9 | Golden Peach Iced Tea | coffee and tea drinks | Estimated | 135 kcal |
| 10 | Plain Iced Tea | coffee and tea drinks | Estimated | 135 kcal |
| 11 | Raspberry Iced Tea | coffee and tea drinks | Estimated | 135 kcal |
| 12 | Red Hawaiian Iced Tea | coffee and tea drinks | Estimated | 135 kcal |
| 13 | Fruit Punch | fountain drinks | Estimated | 140 kcal |
| 14 | Coffee Egg Cream | egg cream | USDA | 148 kcal |
| 15 | Strawberry Egg Cream | egg cream | USDA | 148 kcal |
| 16 | Vanilla Egg Cream | egg cream | USDA | 148 kcal |
| 17 | Brown Cow | floats | USDA | 165 kcal |
| 18 | Arugula Salad | soups and salads | Estimated | 180 kcal |
| 19 | Buffalo Blue Salad | soups and salads | Estimated | 180 kcal |
| 20 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 21 | Field Green Salad | soups and salads | Estimated | 180 kcal |
| 22 | Grilled Shrimp and Spinach Salad | soups and salads | Estimated | 180 kcal |
| 23 | Italian Garden Salad | soups and salads | Estimated | 180 kcal |
| 24 | Molyvos Greek Salad | soups and salads | Estimated | 180 kcal |
| 25 | Potato Salad | sides | Estimated | 180 kcal |
| 26 | Sesame Crusted Tuna Salad (Rare) | soups and salads | Estimated | 180 kcal |
| 27 | Turkey Cobb Salad | soups and salads | Estimated | 180 kcal |
| 28 | Turkish Shepherd's Salad | soups and salads | Estimated | 180 kcal |
| 29 | Wedge Salad | soups and salads | Estimated | 180 kcal |
| 30 | Orange Cow | floats | USDA | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Pizza Burger
1/2 lb. Asian Barbeque Burger
1/2 lb. Au Poivre Burger
1/2 lb. BBQ American Burger
1/2 lb. Blue Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burger Deluxe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burger Deluxe items have calorie data?
What is the lowest-calorie item at Burger Deluxe?
Are Burger Deluxe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.