Nutrition Breakdown
Burger Club Calories — Lowest to Highest
Browse calorie values for Burger Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
17 kcal
Highest Item
620 kcal
Lowest Calorie Items at Burger Club
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Juevos Rancheros | organic egg and omelette dishes | USDA | 17 kcal |
| 2 | Roasted Peppers | burger add ons | USDA | 17 kcal |
| 3 | Fanta | cold beverages $2 | USDA | 29 kcal |
| 4 | Beer | cold beverages $2 | USDA | 37 kcal |
| 5 | Ginger Ale | cold beverages $2 | USDA | 37 kcal |
| 6 | Caramelized Onions | burger add ons | USDA | 38 kcal |
| 7 | Onion Strings | burger add ons | USDA | 38 kcal |
| 8 | Sprite | cold beverages $2 | USDA | 40 kcal |
| 9 | Coke | cold beverages $2 | USDA | 42 kcal |
| 10 | Illy Coffee | hot beverages $1.75 | USDA | 44 kcal |
| 11 | Illy Tea | hot beverages $1.75 | USDA | 44 kcal |
| 12 | Farmers Market Panini | club pressed sandwitches | USDA | 50 kcal |
| 13 | Banana Pancakes | pancakes and french toast | USDA | 83 kcal |
| 14 | Chocolate Mud Cake With Vanillia Ice Cream | club desserts | USDA | 101 kcal |
| 15 | Chili | burger add ons | USDA | 102 kcal |
| 16 | Chicken | club pressed sandwitches | USDA | 106 kcal |
| 17 | Chocolate | club shakes | USDA | 113 kcal |
| 18 | Croque Monsieur | organic egg and omelette dishes | USDA | 136 kcal |
| 19 | Two Eggs Any Style | organic egg and omelette dishes | USDA | 139 kcal |
| 20 | Pulled Pork | club pressed sandwitches | USDA | 168 kcal |
| 21 | Nachos Platter | appetizers | Estimated | 170 kcal |
| 22 | All-In-One Omelette | organic egg and omelette dishes | USDA | 173 kcal |
| 23 | Burger Club Omelette | organic egg and omelette dishes | USDA | 177 kcal |
| 24 | Arugula Salad | club salads | Estimated | 180 kcal |
| 25 | Caesar Salad | club salads | Estimated | 180 kcal |
| 26 | Club Salad | club salads | Estimated | 180 kcal |
| 27 | Cobb Salad | club salads | Estimated | 180 kcal |
| 28 | Greek Tomato Salad | club salads | Estimated | 180 kcal |
| 29 | California Wrap | club pressed sandwitches | USDA | 182 kcal |
| 30 | Crostini | organic egg and omelette dishes | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bison Burger
Breakfast Burger
Burger Club Classic
Carolina Burger
Crab & Shrimp Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Burger Club Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Burger Club items have calorie data?
What is the lowest-calorie item at Burger Club?
Are Burger Club calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.