Nutrition Breakdown

Burger Bueno Calories — Lowest to Highest

Browse calorie values for Burger Bueno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Burger Bueno

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Hot Tea drinks Estimated 10 kcal
3 Side Salad sides USDA 20 kcal
4 Turkish Coffee drinks Estimated 40 kcal
5 Veggie Wrap wraps USDA 91 kcal
6 Chicken Wrap wraps USDA 93 kcal
7 Buffalo Chicken Tender Wrap wraps USDA 123 kcal
8 Turkey Sub sandwiches USDA 147 kcal
9 Ham Sub sandwiches USDA 151 kcal
10 Sweet Potato Fries sides USDA 153 kcal
11 French Fries sides USDA 179 kcal
12 Chef Salad salad Estimated 180 kcal
13 Garden Salad salad Estimated 180 kcal
14 Greek Salad salad Estimated 180 kcal
15 Fried Pickles sides USDA 213 kcal
16 Fried Okra sides USDA 219 kcal
17 Fried Mushrooms sides USDA 222 kcal
18 Fried Jalapenos sides USDA 234 kcal
19 Philly Cheesesteak Sandwich sandwiches Estimated 240 kcal
20 Ultimate Club Sandwich sandwiches USDA 243 kcal
21 Cheese Fries sides USDA 248 kcal
22 BLT Sandwich sandwiches USDA 257 kcal
23 Turkey Club Sandwich sandwiches USDA 257 kcal
24 Grilled Chicken Caesar Salad salad Estimated 305 kcal
25 Fried Zucchini sides USDA 306 kcal
26 Grilled Cheese Sandwich sandwiches USDA 368 kcal
27 Fried Fish appetizers Estimated 390 kcal
28 Fried Macaroni and Cheese appetizers Estimated 390 kcal
29 Gyro on Pita sandwiches Estimated 390 kcal
30 Hot Wings appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Cheese Burger

burgers 775 kcal

Avocado Cheese Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
McDonald's

McDonald's

burger
Between The Buns

Between The Buns

burger
S

Sunset

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Bueno Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Bueno items have calorie data?
Burger Bueno currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Bueno?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Bueno calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burger Bueno full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.