Nutrition Breakdown

Burger Basket Calories — Lowest to Highest

Browse calorie values for Burger Basket menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

92 / 92 items resolved USDA database: 47 Estimated: 45

Lowest Calorie Items at Burger Basket

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Pepsi, Diet Pepsi, Pink Lemonade, Sierra Mist, Dr Pepper, Raspberry Tea, Iced Tea, Mountain Dew, Root Beer, Cherry Pepsi drinks USDA 2 kcal
3 Side of Hashbrowns breakfast USDA 20 kcal
4 Side of Pancakes breakfast USDA 20 kcal
5 Denver Omelette omelettes USDA 23 kcal
6 Dinner Salad salads USDA 36 kcal
7 Orange Juice drinks USDA 46 kcal
8 Milk drinks USDA 55 kcal
9 Veggie Omelette omelettes USDA 56 kcal
10 Junior Basket baskets USDA 78 kcal
11 Junior Burger kids meals USDA 78 kcal
12 Chef's Salad salads USDA 110 kcal
13 Shakes ice cream USDA 112 kcal
14 Huevos Rancheros Plate mexican breakfast USDA 121 kcal
15 Chili Omelette omelettes USDA 143 kcal
16 Pastrami Sandwich Basket baskets USDA 147 kcal
17 Fish Sandwich Basket baskets USDA 180 kcal
18 Chicken Caesar Salad salads USDA 184 kcal
19 Caesar Salad salads USDA 189 kcal
20 Ice Cream ice cream USDA 200 kcal
21 Grilled Chicken Sandwich Basket baskets USDA 210 kcal
22 Tuna Salad salads USDA 210 kcal
23 Chicken Nuggets sides USDA 212 kcal
24 Steak & Eggs Plate breakfast plates USDA 220 kcal
25 2 French Toast 3 Eggs, 2 Bacon, 2 Sausage breakfast USDA 229 kcal
26 Chicken Strips sides USDA 238 kcal
27 Steak Sandwich sandwiches Estimated 240 kcal
28 Chili Fries sides USDA 241 kcal
29 Ham & Eggs Plate breakfast plates USDA 242 kcal
30 Ham & Cheese Omelette omelettes USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burrito

mexican food 640 kcal

Carne Asada Burrito

mexican food 640 kcal

Carne Asada Burrito Basket

mexican basket 640 kcal

Veggie Burrito

mexican food 640 kcal

1/2 lb. Double Cheeseburger Basket

baskets 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Basket Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Basket items have calorie data?

Burger Basket currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Basket?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Basket calorie values official or estimated?

This page uses a hybrid model: 47 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Burger Basket full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.