Nutrition Breakdown

Burger Bar & Lounge Calories — Lowest to Highest

Browse calorie values for Burger Bar & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

399 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 15 Estimated: 61

Lowest Calorie Items at Burger Bar & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad sides USDA 20 kcal
2 Callord Greens sides USDA 48 kcal
3 Yams sides USDA 90 kcal
4 Shrimp Dinner dinner plates USDA 146 kcal
5 Sweet Potato Fries sides USDA 153 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Cobb Salad salads Estimated 180 kcal
8 Garden Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 50 Wings chicken wings USDA 250 kcal
11 BBL Slice pizza Estimated 260 kcal
12 Juice beverages Estimated 260 kcal
13 Sliders Combo with Fries burgers Estimated 263 kcal
14 Fish Dinner dinner plates USDA 277 kcal
15 Key Lime Pie dessert USDA 310 kcal
16 Apple Pie dessert USDA 354 kcal
17 Velvet Cake dessert USDA 355 kcal
18 Rice sides USDA 356 kcal
19 Coconut Cake dessert USDA 368 kcal
20 10 Wings chicken wings Estimated 390 kcal
21 2 Eggs Breakfast breakfast Estimated 390 kcal
22 20 Wings chicken wings Estimated 390 kcal
23 30 Wings chicken wings Estimated 390 kcal
24 Appetizer Sampler appetizers Estimated 390 kcal
25 Breakfast Quesadilla breakfast Estimated 390 kcal
26 Chili Con Queso Dip appetizers Estimated 390 kcal
27 Chips and Salsa appetizers Estimated 390 kcal
28 Egg Omelet with Cheese breakfast Estimated 390 kcal
29 Egg Roll appetizers Estimated 390 kcal
30 Fried Green Beans appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Pizza

pizza 710 kcal

Personal Pan Pizza

pizza 710 kcal

Stuffed Pizza

pizza 710 kcal

Breakfast Burrito

breakfast 640 kcal

16 oz. Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burger Bar & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burger Bar & Lounge items have calorie data?
Burger Bar & Lounge currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burger Bar & Lounge?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burger Bar & Lounge calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burger Bar & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.